Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.62430
Ground SageGround Sage Spices447189.961.740.750862.42NANANA57152430
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.4132430
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.7311927
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.71927
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.61142
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA5718881
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8881
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47588
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7232
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46201
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319150
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3141
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520114
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.617114
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.6644.2
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.1640.3
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.3535
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.719
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.27.65
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.3377.65
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.85.8
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.32
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.671.84
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.71.13
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.50.57
Macronutrients in Top 30 Spices with the highest Vitamin K content per 5 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin K per 5 ounces.
Top 5 spices with most amount of vitamin k per 5 ounces are:
- Dried Basil Spices
- Ground Sage Spices
- Dried Thyme Spices
- Dried Coriander Leaf Spices
- Dried Parsley Spices