Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA20210
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.40
Buckwheat FlourWhole-groat Buckwheat Flour6656.151.340.141.7401405.16NANA3.3720250
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour7167.661.080.113.401531.27NANANA14.513.80
CornmealWhole-grain Yellow Cornmeal7187.1210.0973.1501531.27NANANA14.5160
Macronutrients in Ground Cereals with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Vitamin B12 per 7 ounces.