Canned ApricotsApricots Canned in Heavy Syrup, Drained1650.220.01400.042042.337NANANA5.361.27
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked47810.03400.1501241062565.715.714.56.73
ApricotsRaw Apricots950.770.05400.1502218.31.874.711.63.972.78
Whole Grain BagelsWhole Grain White Bagels5060000010818.5NANANA9.3318.5
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods37.70.360.02800.1508.573.87NANANA3.971.67
Citrus Energy DrinkBeverages, Energy drink, Citrus89.30000022.420.7NANANA00
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink992.5000.41018.617.4NANANA0.791.25
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk75.42.06000.4101312.4NANANA0.790.83
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable29.81.90.1600.502.61.6001.60.40.79
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C29.8000007.447.44NANANA00
AMBER Hard CiderBeverages, AMBER, hard cider1110000011.711.7NANANA00
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C43.70.20000109.53NANANA00
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA00
Fast-food ColaCarbonated Fast-food Cola73.40.0400001918NANANA00.14
ColaRegular Carbonated Cola83.30.5000020.619.711.68.14000
Cola without CaffeineCarbonated Cola Without Caffeine81.4000002121128.9000
Carbonated Ginger AleBeverages, carbonated, ginger ale67.50000017.417.77.346.153.7700
Grape SodaCarbonated Grape Soda85.30000022.2NANANANA00
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine81.40000020.720.611.68.57000.18
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine33.70.2200008.167.884.473.4000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine3.970.0600000.580NANA000.22
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine2000000.240NANANA00.24
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.2
Orange CarbonatedBeverages, carbonated, orange950000024.4NANANANA00
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners39.70000010.210.2NANANA00
Root Beer CarbonatedBeverages, carbonated, root beer81.4000002121NANANA00
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine79.40.040000201810.36.21.300.099
Tonic Water CarbonatedBeverages, carbonated, tonic water67.50000017.517.5NANANA00
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E41.72.9000.4802.50NANANA0.791.65
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink63.50.0990.01600.022015.6126.44.370.400
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water1091.10.6500.0302318NANANA0.991.83
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water57.50.460.2800.0120115.8NANANA1.22.4
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D261.54.134.130005.84.96NANANA00.42
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened35.7000008.47.784.251.631.900.44
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend3.97000000.340NANANA00.6
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared180.360.1800.1803.30NANANA00.24
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated180.360.1800.1803.350NANANA00.2
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water20.040.00400.00200000000.24
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated000.00400.00400000000.2
Chicory Instant CoffeeBeverages, coffee, instant, chicory5.9500.00200.00201.50NANANA00.18
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water3.9700.00200.00200.850NANANA00.24
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water3.9700.00400.00400.670NANANA00.2
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer92326.526.5000171132NANANA00
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie101057.75001.140119117NANANA0.993.9
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added37.7000009.339.13NANANA0.20.2
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup1230000029.827.3NANANA00.83
AMP Energy DrinkBeverages, Energy drink, AMP910.1600002424NANANA00.5
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free3.97000002.040NANANA00
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE910.1600002424NANANA00.5
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free7.94000000.830NANANA00.83
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor20.1600001.40NANANA00.5
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor970000025.825.8NANANA00
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C53.60000013.29.92NANANA00
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C127000003231.5NANANA00
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium57.50.73000013.29.92NANANA00
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin107000002624NANANA0.20.26
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned950000023.822.4NANANA00
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water73.40.020.01200.002018.818.3NANANA00
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame4330.07900001730NANANA0.20.89
Canned Grape DrinkBeverages, grape drink, canned121000003126NANANA00
Canned Grape Juice DrinkBeverages, grape juice drink, canned113000002928NANANA0.20
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink930000024.323NANANA00
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C41.7000009.929.92NANANA00
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water53.60.14000013.713.63.080.39.800
Malt Liquor BeverageBeverages, Malt liquor beverage79.4000000000000.69
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade990000027.325.6NANANA00
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients57.50.020000154.17NANANA00.079
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape10700.00200226257.547.1410.31.20.42
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink29.8000007.447.44NANANA00
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry89.30.020.00600023224.764.56121.20.14
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients105000002616NANANA0.20
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate30400.00400077.475.5NANANA0.20.79
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water89.300.00200022.522NANANA00.24
Orange Juice DrinkBeverages, Orange juice drink1070000026.618.6NANANA0.40.4
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp41.70000010.88.28NANANA00.42
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water97000002523.4NANANA0.20
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned990000023.423NANANA0.22.58
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA00
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.280NANANA00
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated9.92000002.260NANANA00
Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA00
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated75.40000017.415.7NANANA00
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000001.650NANANA00
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet2000000.44000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened89.30.44000021.4199.477.122.2200
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet2000000.5000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular2000000000000.44
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C750000001870NANANA00
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA00
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C2000000.62000000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet7.94000001.851.851.050.79000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened53.60.44000012.310.66.24.35000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed200.0040000.40NANANA00
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000000000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet6711.200001693.73NANANA06.55
Macronutrients in Top 100 Vegan Food with the lowest Omega 3 content per 7 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Omega 3 per 7 ounces.
Top 5 vegan food with least amount of omega 3 per 7 ounces are:
- Apricots Canned in Heavy Syrup, Drained
- Raw Sulfured Dried Apricots
- Raw Apricots
- Whole Grain White Bagels
- Boiled and Drained Balsam-pear , Pods