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Canned ApricotsApricots Canned in Heavy Syrup, Drained1650.220.01400.042042.337NANANA5.361.27
ApricotsRaw Apricots950.770.05400.1502218.31.874.711.63.972.78
Whole Grain BagelsWhole Grain White Bagels5060000010818.5NANANA9.3318.5
Fast-food ColaCarbonated Fast-food Cola73.40.0400001918NANANA00.14
ColaRegular Carbonated Cola83.30.5000020.619.711.68.14000
Grape SodaCarbonated Grape Soda85.30000022.2NANANANA00

Macronutrients in Top 100 Vegan Food with the lowest Omega 3 content per 7 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Omega 3 per 7 ounces.

Top 5 vegan food with least amount of omega 3 per 7 ounces are:

  1. Apricots Canned in Heavy Syrup, Drained
  2. Raw Sulfured Dried Apricots
  3. Raw Apricots
  4. Whole Grain White Bagels
  5. Boiled and Drained Balsam-pear , Pods