Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus89.30000022.420.7NANANA000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C29.8000007.447.44NANANA000

Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000

Carbonated Ginger AleBeverages, carbonated, ginger ale67.50000017.417.77.346.153.77000

Grape SodaCarbonated Grape Soda85.30000022.2NANANANA000

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine81.40000020.720.611.68.57000.180

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.20

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine00000000NANANA00.20

Root Beer CarbonatedBeverages, carbonated, root beer81.4000002121NANANA000

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine79.40.040000201810.36.21.300.0990

Tonic Water CarbonatedBeverages, carbonated, tonic water67.50000017.517.5NANANA000

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D261.54.134.130005.84.96NANANA00.420

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer92326.526.5000171132NANANA000

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.06NANANANANA00

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup1230000029.827.3NANANA00.830

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE910.1600002424NANANA00.50

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free7.94000000.830NANANA00.830

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor20.1600001.40NANANA00.50

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor970000025.825.8NANANA000

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C53.60000013.29.92NANANA000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C127000003231.5NANANA000

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium57.50.73000013.29.92NANANA000

Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water73.40.020.01200.002018.818.3NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water00000000NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,00000000NANANA000

Canned Grape DrinkBeverages, grape drink, canned121000003126NANANA000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink930000024.323NANANA000

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry7.9400.002NANA01.40.440.140.301.20.420

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice7.9400.002NANA01.60.50.140.20.141.20.140

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.280NANANA000

Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00000000NANANA000

Regular Brewed Green TeaBeverages, tea, green, brewed, regular2000000000000.440

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet7.94000001.851.851.050.790000

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile200.0040.0060.00400.40NANANA000

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed200.0040000.40NANANA000

Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water69.50.120.0160.010.02601716.5NANANA0.20.020

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet3.97000000.810000000

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00000000NANANA000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch89.3000002525NANANA000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1287.30000022.322.3NANANA000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B127.94000002.040NANANA000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink20000004.964.96NANANA000

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors43.7000001111NANANA000

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories9.92000002.50NANANA000

WaterDrinking Tap Water00000000NANANA000

Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000

Well Tap WaterBeverages, water, tap, well00NANANANA0NANANANA000

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine970000025.525.6NANANA000

Cola ZEVIABeverages, ZEVIA, cola0000002.240NANANA000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000002.240NANANA000

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe7400.040000185176NANANA000

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)7030.40.06700.130175139NANANA000

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)782000001960NANANA000

Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie76214.28.6NANA2161127NANANA3.974.350

Carbonated beverage, cream sodaCarbonated beverage, cream soda1010000026.426.4NANANA000

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0000000.2NANANANA000

Chewing gumChewing gum7140.60.0830.0080.260192131NANANA4.7600

Chewing gum, sugarlessChewing gum, sugarless5320.790.120.0540.401880NANANA4.7600

Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added47.60.20NANA012.3NANANANA00.990

Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared1050.04000026.8NANANANA00.060

Frozen novelties, ice type, popFrozen novelties, ice type, pop1570.480.02600.03038275.47.8612.5000

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener47.60000011.730.670.931.4000

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops41.700NANA010.230.670.931.4000

Fruit syrupFruit syrup67700000169105NANANA0.200

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)6590.990.120.0020.1301530NANANA1539.130

Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000

Lemonade, powder, prepared with waterLemonade, powder, prepared with water27.80.07900007.126.951.30.25.46000

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free661669.164.2234.5013.38.33NANANA01.80

Dried BeechnutsNuts, beechnuts, dried11439911.33.3736.5066.5NANANANANA12.30

Almond OilOil, almond175419816.3034.5000NANANA000

Apricot Kernel OilOil, apricot kernel175419812.5058000NANANA000

Avocado OilOil, avocado1754198231.925NA0NANANANA000

Babassu OilOil, babassu175419816103.18000NANANA000

Canola OilOil, canola175419814.61837.7000NANANA000

Cocoa Butter OilOil, cocoa butter17541981180.25.56000NANANA000

Coconut OilOil, coconut17701971640.0383.34000NANANA000

Corn And Canola OilOil, corn and canola17541981611.546.3000NANANA000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil178619825.72.3106000NANANA000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil175419828.50.8664.8000NANANA000

Cottonseed OilSalad or Cooking Cottonseed Oil175419851.40.4102000NANANA000

Cupu Assu OilOil, cupu assu175419810607.54000NANANA000

Grapeseed OilOil, grapeseed1754198190.2138000NANANA000

Hazelnut OilOil, hazelnut175419814.7020000NANANA000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying175419815.41537.2000NANANA000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying17541981512.735.6000NANANA000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic178619813.54.7426.6000NANANA000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts175419817103.3000NANANA000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter175419817401.66000NANANA000

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic1786198305.9111000NANANA000

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying175419830.413.7102000NANANA000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic175419829.52.47101000NANANA000

Mustard OilOil, mustard17541982311.730.4NA0NANANANA000

Macronutrients in Top 100 Vegan Food with the lowest Phosphorus content per 7 oz

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Phosphorus per 7 ounces.

Top 5 vegan food with least amount of phosphorus per 7 ounces are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Club Soda Carbonated
Carbonated Ginger Ale
Carbonated Grape Soda