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Pickled Green OlivesCanned Pickled Green Olives28830.44.030.182.407.621.07NANANA6.552.04
Acerola JuiceRaw Acerola Juice45.60.60.130.0870.09109.538.93NANANA0.60.79
Canned Jumbo OlivesCanned Ripe Jumbo Olives16113.61.80.0811.080110NANANA4.961.92
Canned Small Ripe OlivesCanned Small Ripe Olives23021.64.5201.250120NANANA3.181.67
Casaba MelonsRaw Casaba Melons55.60.20.050.0440.03401311.3NANANA1.82.2
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice41.70.460.0520.0440.083013.32.7NANANA0.790.5
CarambolaRaw StarFruit61.50.650.0380.0540.31013.47.9NANANA5.562.06
Lemon JuiceRaw Lemon Juice43.70.480.0790.0180.024013.752.21.960.850.60.69
WatermelonRaw Watermelon59.50.30.03200.09901512.36.673.142.40.791.2
KiwanoHorned melon87.32.5NANANANA15NANANANANA3.53
StrawberriesRaw Strawberries63.50.60.030.130.18015.29.74.843.950.933.971.33
Canned Blackberry JuiceBlackberry juice, canned75.41.20.0360.230.45015.515.3NANANA0.20.6
Frozen Melon BallsMelon balls, frozen65.50.50.130.110.083015.8NANANANA1.41.67
Seedless Raspberries PureeRaspberries, puree, seedless81.41.730.130.0930.085NA16126.055.580.361.82.02
GrapefruitRaw Grapefruit63.50.20.0280.010.03801614NANANA2.21.25
Cantaloupe MelonsRaw Cantaloupe Melons67.50.380.10.0910.06901615.63.73.068.631.81.67
White GrapefruitRaw White Grapefruit65.50.20.0280.010.038016.714.5NANANA2.21.37
Lime JuiceRaw Lime Juice49.60.140.0160.0160.03016.73.351.21.20.950.790.83
AvocadosRaw Avocados318294.20.253.320171.30.240.730.1213.33.97
Honeydew MelonsRaw Honeydew Melons71.40.280.0750.0650.052018165.875.34.921.61.07
Frozen StrawberriesStrawberries, frozen, unsweetened69.50.220.0120.0460.0620189.054.340.734.170.85
Pink Grapefruit JuiceRaw Pink Grapefruit Juice77.40.20.0280.010.038018.3NANANANANA0.99
White Grapefruit JuiceRaw White Grapefruit Juice77.40.20.0280.010.038018.318NANANA0.20.99
LemonRaw Lemons Without Peel57.50.60.0770.0520.13018.54.96NANANA5.562.2
Cooked Guava SauceGuava sauce, cooked71.40.280.0790.0340.08301911.7NANANA7.140.64
Peaches, YellowRaw Yellow Peaches77.40.50.0380.0040.1701916.63.043.879.452.981.8
Prickly PearsRaw Prickly Pears81.410.130.0460.37019NANANANA7.141.45
BlackberriesRaw Blackberries85.30.970.0280.190.370199.74.764.60.1410.52.76
PummeloRaw Pummelo75.40.079NANANA019NANANANA21.5
MulberriesRaw Mulberries85.30.770.0540.0020.41019.416NANANA3.372.86
Tangerine JuiceRaw Tangerine Juice85.30.40.0480.0220.05802019.6NANANA0.40.99
GooseberriesRaw Gooseberries87.31.150.0750.0910.54020.2NANANANA8.531.75
Fresh Orange juiceRaw Orange juice89.30.40.0480.0220.058020.616.74.23.68.20.41.4
LimesRaw Limes59.50.40.0440.0380.0710213.35NANANA5.561.4
NectarinesRaw Nectarines87.30.640.050.0040.2202115.72.73.19.663.372.1
Asian PearsRaw Asian Pears83.30.460.0240.0020.1102114NANANA7.140.99
Pink GrapefruitRaw Pink and Red Grapefruit83.30.280.0420.0160.05802113.73.53.26.973.181.53
PapayasRaw Papayas85.30.520.160.0930.022021.515.57.48.103.370.93
Canned Orange JuiceUnsweetened Canned Orange Juice930.30.0360.0140.05402217.44.824.58.060.61.35
ApricotsRaw Apricots950.770.05400.1502218.31.874.711.63.972.78
GroundcherriesRaw Groundcherries1051.4NANANA022.2NANANANANA3.77
Canned ApplesauceApplesauce, canned with no added sugar83.30.20.0160.0060.024022.418.611.74.562.242.20.34
RoselleRaw Roselle971.27NANANA022.4NANANANANA1.9
PlumsRaw Plums910.560.03400.087022.719.76.1103.12.781.4
Raspberries PureeRaspberries Puree with Seeds1091.920.120.0560.06NA23136.556.050.428.532.2
Chilled Orange JuiceChilled Orange Juice from Concentrate970.240.0280.0140.04602316.54.434.137.960.61.35
Florida OrangesRaw Florida Oranges910.420.050.0220.06202318NANANA4.761.4
OrangesRaw Oranges930.240.030.0140.036023.318.6NANANA4.761.87
Traditional PineappleTraditional Raw Pineapple89.30.26NANANANA23.516.53.853.59.1NA1.1
Valencia OrangesRaw Valencia Oranges970.60.0690.0320.087023.6NANANANA4.962.06
RaspberriesRaw Raspberries1031.30.0380.250.49023.78.774.663.70.4132.4
CranberriesRaw Cranberries910.260.0160.0440.065023.88.471.336.830.327.140.91
ClementinesRaw Clementines930.3NANANANA2418.23.253.16123.371.7
LoquatsRaw Loquats930.40.0790.0260.15024NANANANA3.370.85
Frozen BlueberriesBlueberries, frozen, unsweetened1011.270.110.220.3302416.8NANANA5.360.83
Red Sour CherriesRaw Red Sour Cherries990.60.130.0870.091024176.978.31.63.182
Frozen BoysenberriesBoysenberries, frozen, unsweetened990.520.0180.0990.1902413.7NANANA10.52.2
Cranberry JuiceUnsweetened Cranberry Juice910.260.020.0560.083024.2241.45.3600.20.77
Orange Pineapple Juice BlendOrange Pineapple Juice Blend1010.160.0220.010.038024.221NANANA0.40.81
Mammy-appleRaw Mammy-apple1010.990.2700.16025NANANANA5.950.99

Macronutrients in Top 100 Fruits with the lowest Carbohydrate content per 7 oz

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by least amount of Carbohydrate per 7 ounces.

Top 5 fruits with least amount of carbohydrate per 7 ounces are:

  1. Canned Pickled Green Olives
  2. Raw Acerola Juice
  3. Lemon juice from concentrate, bottled, CONCORD
  4. Canned Ripe Jumbo Olives
  5. Lemon juice from concentrate, canned or bottled