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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Plain Almond ButterPlain Almond Butter no Salt12181108.240.01427037.38.800.048.620.441.60
Almond pasteNuts, almond paste909555.20.391109572NANANA9.53180
AlmondsNuts, almonds1149997.540.00624.5042.88.630.220.347.8425420
Blanched AlmondsNuts, almonds, blanched11711047.840.00824.50379.200.068.8519.642.50
Roasted AlmondsDry Roasted Almonds11871048.120.0225.7041.79.640.020.029.4321.641.60

Macronutrients in Nuts with the highest Vitamin B12 content per 7 oz

In the above table you can find and compare the amount of macronutrients in all nuts , sorted by most amount of Vitamin B12 per 7 ounces.