Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.7
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.436
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.3
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.4
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA2935
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.2
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.7
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.6
Dry Taco MixOriginal Dry Taco Seasoning Mix63900NANA011521.5NANANA26.48.93
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA5215
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.4
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.7
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.419
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.7
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.5
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.6
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.745
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.12
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.6
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.5
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.418
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.4
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA8025
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA4312
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.6
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.446
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol4700NANANA04.8NANANANA00.099
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.6
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.57
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.811
Balsamic VinegarVinegar, balsamic17500NANANA33.829.714.6150NA0.97
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.44
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.42
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.06
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.34
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.53
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.87
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.7
Cider VinegarVinegar, cider41.7000001.850.790.60.2000
Red Wine VinegarVinegar, red wine37.700NANANA0.540NANANA00.079
Distilled VinegarVinegar, distilled35.7000000.0790.079NANANA00
Macronutrients in Top 60 Spices with the highest Energy content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Energy per 7 ounces.
Top 5 spices with most amount of energy per 7 ounces are:
- Ground Nutmeg Spices
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Celery Seed Spices