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Cereals
Whole Wheat PastaDry Whole-Wheat Pasta3522.9314732.749.200.430.071.068.28.7
Brown Rice FlourRice flour, brown3632.787.23760.664.600.560.040.95126.34
Barley flourBarley flour or meal3451.610.574.50.81000.340.080.7126.27
Barley Malt flourBarley malt flour3611.8410780.87.100.390.10.868.25.64
Spinach Spaghetti Dry Spinach Spaghetti 3721.5713752.7210.600.230.070.578.344.55
Dry CouscousCouscous, dry3760.6412.877NA500.120.010.248.563.5
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3360.711474.6NANA00.140.020.26.883.2
Rice FlourUnenriched White Rice Flour3661.425.95800.122.400.390.070.31122.6
Dry PastaDry Unenriched Pasta3711.51374.72.673.200.280.020.549.91.7
Oat FlourPartially Debranned Oat Flour4049.114.765.70.86.501.60.153.28.551.47
Wheat FlourUnenriched All-purpose White Wheat Flour3640.9810760.272.700.160.020.39121.25
Dry Rice NoodlesRice noodles, dry3640.565.95800.121.600.150.030.12120.22

Macronutrients in Top 20 Dried Cereals with the highest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin B3 per 100 grams.

Top 5 dried cereals with most amount of vitamin b3 per 100 grams are:

  1. Dry Whole-Wheat Pasta
  2. Dry 51% whole wheat Pasta with Unenriched Semolina
  3. Brown Rice Flour
  4. Barley flour or meal
  5. Unbleached Enriched All-purpose White Wheat Flour