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Fruits
Vegetables
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Cereals
Tapioca PearlsDry Tapioca Pearls3580.020.0050.0010.002088.73.35NANANA0.90.190
Wheat FlourUnenriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.30.06
Dry PastaDry Unenriched Pasta3711.50.280.0240.54074.72.670.110.120.483.2130.11
Rice FlourUnenriched White Rice Flour3661.420.390.0670.310800.12NANANA2.45.950.11
Dry Rice NoodlesRice noodles, dry3640.560.150.0260.120800.12NANANA1.65.950.11
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.30.23
Whole Wheat PastaDry Whole-Wheat Pasta3522.930.430.071.06073.42.740.30.240.689.2140.46
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.50.57
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.30.57
Brown Rice FlourRice flour, brown3632.780.560.0420.95076.50.66NANANA4.67.230.6
Oat FlourPartially Debranned Oat Flour4049.11.60.153.2065.70.800.10.56.514.70.7
Spinach Spaghetti Dry Spinach Spaghetti 3721.570.230.0740.570752.72NANANA10.613.40.74

Macronutrients in Top 20 Dried Cereals with the lowest Vitamin E content per 100 g

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin E per 100 grams.

Top 5 dried cereals with least amount of vitamin e per 100 grams are:

  1. Dry Tapioca Pearls
  2. Dry parboiled enriched Long-grain White Rice
  3. Dry parboiled Long-grain White Rice
  4. Unenriched All-purpose White Wheat Flour
  5. Dry Unenriched Pasta