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Cereals
Whole Sorghum FlourWhole-grain Sorghum Flour3593.340.530.0611.34NA76.61.940.161.30.476.68.430.8
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.30.6
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.50
Buckwheat FlourWhole-groat Buckwheat Flour3353.10.680.0710.88070.62.6NANA1.71012.60
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour3613.860.540.0531.70770.64NANANA7.36.930

Macronutrients in Top 2 Ground Cereals with the highest Vitamin C content per 100 g

In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Vitamin C per 100 grams.