Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate5100.12400.2000047364
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate530027.700.2000055876
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium970.40.14702.200.0730.0290.096.24332
Dried Basil SpicesSpices, basil, dried2334.072347.81.737.702.160.30.210.42240
Ground SavoryGround Savory Spice2725.96.7368.7NA45.703.26NANA92132
Dried Marjoram SpicesSpices, marjoram, dried2717.0412.760.64.140.300.533.231.187.641990
Dried Thyme SpicesSpices, thyme, dried2767.439.1641.73702.730.690.57.81890
Dried Dill Weed SpicesSpices, dill weed, dried2534.362056NA13.600.23NANA7.31784
Celery SeedCelery Seed Spices39225.31841.40.671202.20.23.526.041767
Ground SageGround Sage Spices31512.810.660.71.740.307.031.230.537.961652
Dried Oregano SpicesSpices, oregano, dried2654.39694.142.501.550.620.759.931597
Dill SeedDill Seed Spices30514.51655NA2100.730.150.967.71516
Dried SpearmintSpearmint, dried2856.032052NA3001.582.80.4511.31488
Poppy SeedPoppy Seed Spices52541.61828319.504.50.2728.35.951438
Dried Chervil SpicesSpices, chervil, dried2373.92349NA11.300.1701.87.21346
Dried Rosemary SpicesSpices, rosemary, dried33115.24.8864NA42.607.371.081.169.31280
Dried Coriander LeafDried Coriander Leaf Spices2794.822527.2710.400.1200.337.31246
Fennel SeedFennel Seed Spices345151652.3NA39.800.48NA1.78.81196
Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.91140
Dried TarragonDried Tarragon Spices2957.2422.850.2NA7.401.92.960.747.741139
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.040.4587.400.100001.841047
Ground CinnamonGround Cinnamon Spices2471.24480.62.175300.350.0110.04410.61002
Poultry Seasoning SpicesSpices, poultry seasoning3077.539.665.61.811.303.30.940.999.3996
Roasted Sesame SeedsRoasted Whole Sesame Seeds565481725.7NA1406.720.3620.73.3989
Whole Sesame SeedsDried Whole Sesame Seeds57349.717.723.50.31206.960.3821.44.7975
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate27020198.86NA3.902.91.351050.5961
Cumin SeedCumin Seed Spices37522.31844.22.2510.501.540.183.18.06931
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brown34702.0684.84.030.6NANANANA9.14879
Bay Leaf SpicesSpices, bay leaf3138.367.675NA26.302.281.051.245.44834
Dried ChivesFreeze-dried Chives3113.52164.3NA2600.590.0731.32813
Cereals, CREAM OF WHEAT, 1 minute cook time, dryCereals, CREAM OF WHEAT, 1 minute cook time, dry3591.4711.872.60.514.4NA0.30.0480.811.4801
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers46419.57.26510.42.4NA2.630.020.614.5734
Coriander SeedCoriander Seed Spices29817.812.455NA4200.99NA1.758.86709
Caraway SeedCaraway Seed Spices33314.619.8500.643800.620.153.129.87689
White Wheat BreadBread, white wheat2382.1510.74459.200.630.0830.8839.6684
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate1448.7217.32.78NA2.301.260.584.3470683
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.65.7669.37.761506.530.0650.728.46682
Ground AllspiceGround Allspice Spices2638.76.172NA21.602.550.072.38.46661
Anise SeedAnise Seed Spices3371617.650NA14.600.5903.159.54646
Candies, sesame crunchCandies, sesame crunch51633.311.650.3317.704.660.2514.32.2639
Ground ClovesGround Cloves Spices274135.9765.52.383403.950.592.669.87632
ChiaDried Chia Seeds48630.716.542NA34.403.33185.845.8631
Dried Oriental RadishesRadishes, oriental, dried2710.727.963.437.32400.220.210.1219.7629
Dried Agar SeaweedSeaweed, agar, dried3060.36.2812.977.700.0610.0010.0048.7625
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dryCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry3701.510.576.50.23.800.240.0880.7411606
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1470.252.43429.7100.0590.0170.04660.6578
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder377315.57237.77.501.780.0030.0783.4576
Curry PowderCurry Powder Spice3251414.3562.7653.201.650.272.88.8525
Cereals, WHEATENA, dryCereals, WHEATENA, dry3572.91375.61.61300.430.111.356.5500
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete3402.71171.37.28.500.440.0540.959.1476
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3441.51371NANA00.240.030.588.8449
Black PepperBlack Pepper Spices2513.2610.4640.6425.301.40.150.6912.5443
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors3939.231859.627.35.904.70.0451.229.43434
Fireweed LeavesRaw Fireweed Leaves1032.754.719.2NA10.60NANANA70.8429
TahiniSesame Butter from Roasted Kernels59553.817210.499.307.530.41233.05426
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors41212.55.5569.4213.1050.0251.411.7417
ThymeFresh Thyme1011.685.5624.5NA1400.470.450.08565405
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate15300.439380.100.0020059.2399
Onion PowderOnion Powder Spices3411.0410.4796.631500.220.0150.255.4384
CardamomCardamom Spices3116.710.868.5NA2800.680.120.318.28383
Fried TofuTofu, fried27020198.862.723.902.91.351050.5372
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3465.8814.765.431.67.401.470.221.9611368
Grape LeavesRaw Grape Leaves932.125.617.36.31100.340.860.1573.3363
Dried LeeksFreeze-dried Leeks3212.11574.7NA10.400.280.690.472360
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate764.88.11.870.620.300.690.322.3884.6350
Carob flourCarob flour2220.654.62894939.800.090.0040.213.58348
Plain Almond ButterPlain Almond Butter no Salt61455.521194.4310.304.150.00713.61.64347
Hard Tofu, prepared with nigariTofu, hard, prepared with nigari1451012.74.4NA0.601.450.674.9771345
Chili PowderChili Powder Spices28214.313.549.77.234.802.460.537.4710.8330
RosemaryFresh Rosemary1315.863.320.7NA1402.840.410.4567.8317
Candies, carob, unsweetenedCandies, carob, unsweetened54031.48.1556.3343.81290.0310.261.54303
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)3320.54.677.3077.300.060.0010.06715294
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon37084.0672.627.22.3NANANANA14293
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added6075521.217.74.5510.504.2013.52.8291
Canned Grape LeavesGrape leaves, canned691.974.2711.7NA9.900.310.840.1576289
Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari835.26101.180.71100.920.262.482.3282
SoybeansRaw Soybeans4462036.5307.339.302.91.339.938.54277
EpazoteRaw Epazote320.520.337.44NA3.80NANANA89.2275
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder3830.10.69797000.0190.0120.0250.6272
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened460165.37458.21.904.930.05811.7271
AlmondsNuts, almonds579502121.64.3512.503.80.00312.34.4269
Roasted AlmondsDry Roasted Almonds59852.521214.861104.10.01132.4268
Ground Mustard SeedGround Mustard Seed Spices50836.226286.812023.85.925.27266
Muffins, English, whole-wheatMuffins, English, whole-wheat2032.18.840.48.16.700.330.0460.7945.7265
White PepperWhite Pepper Spices2962.1210.468.6NA2600.63NANA11.4265
TVPTextured Vegetable Protein, Dry330150329.514.600.10.10.47260
Boiled LambsquartersBoiled and Drained Lambsquarters320.73.250.622.100.0520.0320.2789258
Onions FlakesDry Onions Flakes3490.468.9583.337.49.200.0780.0090.173.93257
FlaxseedSeeds, flaxseed5344218.3291.5527.303.66235.96.96255
KaleRaw Kale351.52.924.40.994.100.180.380.2989.6254
Ground MaceGround Mace Spices47532.46.750.5NA2009.50.084.38.17252
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free4561611670.87.5NA2.070.935.043.3246
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm924.9101.820.4100.6NANA81.8246
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat3109.769.76462.449.804.880.0330.9630244
PeppermintFresh Peppermint700.943.7515NA800.250.440.06978.7243
White BeansRaw White Beans3330.8523.460.32.11500.220.170.211.3240
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm1155.913.22.161.11.201.1NANA77.3239
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain4531611.366.30.861002.070.935.043.6238
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm743.49.21.70.30.800.3NANA84.5237
Blanched AlmondsNuts, almonds, blanched59052.521.418.74.639.903.950.00412.44.5236
Macronutrients in Top 100 Vegan Food with the highest Calcium content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Calcium per 100 grams.
Top 5 vegan food with most amount of calcium per 100 grams are:
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- Dried Basil Spices
- Ground Savory Spice