Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate51000002400.20.17364
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate530000027.700.205876
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium970.40.0730.0290.0904702.20.14332
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.737.7232240
Ground SavoryGround Savory Spice2725.93.26NANA068.7NA45.76.732132
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.140.312.71990
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7379.11890
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NA13.6201784
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.6712181767
Ground SageGround Sage Spices31512.87.031.230.53060.71.740.310.61652
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.142.591597
Dill SeedDill Seed Spices30514.50.730.150.96055NA21161516
Dried SpearmintSpearmint, dried2856.031.582.80.45052NA30201488
Poppy SeedPoppy Seed Spices52541.64.50.2728.3028319.5181438
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NA11.3231346
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NA42.64.881280
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.2710.4221246
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NA39.8161196
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.2726.726.61140
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NA7.422.81139
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.04000087.400.10.451047
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.175341002
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.811.39.6996
Roasted Sesame SeedsRoasted Whole Sesame Seeds565486.720.3620.7025.7NA1417989
Whole Sesame SeedsDried Whole Sesame Seeds57349.76.960.3821.4023.50.31217.7975
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate270202.91.351008.86NA3.919961
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.2510.518931
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brown3470NANANANA84.84.030.62.06879
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NA26.37.6834
Dried ChivesFreeze-dried Chives3113.50.590.0731.3064.3NA2621813
Cereals, CREAM OF WHEAT, 1 minute cook time, dryCereals, CREAM OF WHEAT, 1 minute cook time, dry3591.470.30.0480.8NA72.60.514.411.8801
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers46419.52.630.020.61NA6510.42.47.2734
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NA4212.4709
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.643819.8689
White Wheat BreadBread, white wheat2382.150.630.0830.8804459.210.7684
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate1448.721.260.584.3402.78NA2.317.3683
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76155.76682
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NA21.66.1661
Anise SeedAnise Seed Spices337160.5903.15050NA14.617.6646
Candies, sesame crunchCandies, sesame crunch51633.34.660.2514.3050.3317.711.6639
Ground ClovesGround Cloves Spices274133.950.592.66065.52.38345.97632
ChiaDried Chia Seeds48630.73.33185.84042NA34.416.5631
Dried Oriental RadishesRadishes, oriental, dried2710.720.220.210.12063.437.3247.9629
Dried Agar SeaweedSeaweed, agar, dried3060.30.0610.0010.0040812.977.76.2625
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dryCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry3701.50.240.0880.74076.50.23.810.5606
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1470.250.0590.0170.04603429.712.4578
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder37731.780.0030.07807237.77.515.5576
Curry PowderCurry Powder Spice325141.650.272.80562.7653.214.3525
Cereals, WHEATENA, dryCereals, WHEATENA, dry3572.90.430.111.35075.61.61313500
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete3402.70.440.0540.95071.37.28.511476
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3441.50.240.030.58071NANA13449
Black PepperBlack Pepper Spices2513.261.40.150.690640.6425.310.4443
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors3939.234.70.0451.22059.627.35.918434
Fireweed LeavesRaw Fireweed Leaves1032.75NANANA019.2NA10.64.7429
TahiniSesame Butter from Roasted Kernels59553.87.530.41230210.499.317426
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors41212.550.0251.4069.4213.15.55417
ThymeFresh Thyme1011.680.470.450.085024.5NA145.56405
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate15300.00200039380.10.4399
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631510.4384
CardamomCardamom Spices3116.70.680.120.31068.5NA2810.8383
Fried TofuTofu, fried270202.91.351008.862.723.919372
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3465.881.470.221.96065.431.67.414.7368
Grape LeavesRaw Grape Leaves932.120.340.860.15017.36.3115.6363
Dried LeeksFreeze-dried Leeks3212.10.280.690.47074.7NA10.415360
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate764.80.690.322.3801.870.620.38.1350
Carob flourCarob flour2220.650.090.0040.210894939.84.62348
Plain Almond ButterPlain Almond Butter no Salt61455.54.150.00713.60194.4310.321347
Hard Tofu, prepared with nigariTofu, hard, prepared with nigari145101.450.674.9704.4NA0.612.7345
Chili PowderChili Powder Spices28214.32.460.537.47049.77.234.813.5330
RosemaryFresh Rosemary1315.862.840.410.45020.7NA143.3317
Candies, carob, unsweetenedCandies, carob, unsweetened54031.4290.0310.26156.3343.88.15303
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)3320.50.060.0010.067077.3077.34.6294
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon3708NANANANA72.627.22.34.06293
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added607554.2013.5017.74.5510.521.2291
Canned Grape LeavesGrape leaves, canned691.970.310.840.15011.7NA9.94.27289
Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari835.260.920.262.401.180.71110282
SoybeansRaw Soybeans446202.91.339.930307.339.336.5277
EpazoteRaw Epazote320.52NANANA07.44NA3.80.33275
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder3830.10.0190.0120.0250979700.6272
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened460164.930.058107458.21.95.3271
AlmondsNuts, almonds579503.80.00312.3021.64.3512.521269
Roasted AlmondsDry Roasted Almonds59852.54.10.01130214.861121268
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.81226266
Muffins, English, whole-wheatMuffins, English, whole-wheat2032.10.330.0460.79040.48.16.78.8265
White PepperWhite Pepper Spices2962.120.63NANA068.6NA2610.4265
TVPTextured Vegetable Protein, Dry33010.10.10.40329.514.650260
Boiled LambsquartersBoiled and Drained Lambsquarters320.70.0520.0320.27050.622.13.2258
Onions FlakesDry Onions Flakes3490.460.0780.0090.17083.337.49.28.95257
FlaxseedSeeds, flaxseed534423.66235.90291.5527.318.3255
KaleRaw Kale351.50.180.380.2904.40.994.12.92254
Ground MaceGround Mace Spices47532.49.50.084.3050.5NA206.7252
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free456162.070.935.04NA670.87.511246
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm924.90.6NANA01.820.4110246
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat3109.764.880.0330.960462.449.89.76244
PeppermintFresh Peppermint700.940.250.440.069015NA83.75243
White BeansRaw White Beans3330.850.220.170.2060.32.11523.4240
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm1155.91.1NANA02.161.11.213.2239
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain453162.070.935.04066.30.861011.3238
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm743.40.3NANA01.70.30.89.2237
Blanched AlmondsNuts, almonds, blanched59052.53.950.00412.4018.74.639.921.4236
Macronutrients in Top 100 Vegan Food with the highest Calcium content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Calcium per 100 grams.
Top 5 vegan food with most amount of calcium per 100 grams are:
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- Dried Basil Spices
- Ground Savory Spice