Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate5100.12400.2000047364

Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate530027.700.2000055876

Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium970.40.14702.200.070.030.096.24332

Dried Basil SpicesSpices, basil, dried2334.072347.81.737.702.160.30.2102240

Ground SavoryGround Savory Spice2725.96.7368.7NA45.703.26NANA92132

Dried Marjoram SpicesSpices, marjoram, dried2717.0412.760.64.14000.533.231.187.641990

Dried Thyme SpicesSpices, thyme, dried2767.439.1641.73702.730.690.57.81890

Dried Dill Weed SpicesSpices, dill weed, dried2534.362056NA13.600.23NANA7.31784

Celery SeedCelery Seed Spices3922518410.671202.20.23.526.041767

Ground SageGround Sage Spices31512.810.660.71.74007.031.230.537.961652

Dried Oregano SpicesSpices, oregano, dried2654.39694.142.501.550.620.759.931597

Dill SeedDill Seed Spices30514.51655NA2100.730.150.967.71516

Dried SpearmintSpearmint, dried2856.032052NA3001.582.80.45111488

Poppy SeedPoppy Seed Spices52541.61828319.504.50.27285.951438

Dried Chervil SpicesSpices, chervil, dried2373.92349NA1100.1701.87.21346

Dried Rosemary SpicesSpices, rosemary, dried331154.8864NA42.607.371.081.169.31280

Dried Coriander LeafDried Coriander Leaf Spices2794.822527.271000.1200.337.31246

Fennel SeedFennel Seed Spices345151652NA39.800.48NA1.78.81196

Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.91140

Dried TarragonDried Tarragon Spices2957.2422.850NA7.401.92.960.747.741139

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.040.458700.100001.841047

Ground CinnamonGround Cinnamon Spices2471.24480.62.175300.350.010.0410.61002

Poultry Seasoning SpicesSpices, poultry seasoning3077.539.665.61.81103.30.940.999.3996

Roasted Sesame SeedsRoasted Whole Sesame Seeds565481725.7NA1406.720.3620.73.3989

Whole Sesame SeedsDried Whole Sesame Seeds57349.717.7230.31206.960.38214.7975

Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate27020198.86NA3.902.91.351050.5961

Cumin SeedCumin Seed Spices3752218442.2510.501.540.183.18.06931

Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brown34702.0684.84.030.6NANANANA9.14879

Bay Leaf SpicesSpices, bay leaf3138.367.675NA2602.281.051.245.44834

Dried ChivesFreeze-dried Chives3113.52164NA2600.590.071.32813

Cereals, CREAM OF WHEAT, 1 minute cook time, dryCereals, CREAM OF WHEAT, 1 minute cook time, dry3591.4711.872.60.514.4NA0.30.050.811801

Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers46419.57.265102.4NA2.630.020.614.5734

Coriander SeedCoriander Seed Spices29817.81255NA4200.99NA1.758.86709

Caraway SeedCaraway Seed Spices33314.619.8500.643800.620.153.129.87689

White Wheat BreadBread, white wheat2382.1510.74459.200.630.080.8839.6684

Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate1448.72172.78NA2.301.260.584.3470683

Pumpkin Pie SpiceSpices, pumpkin pie spice34212.65.76697.761506.530.070.728.46682

Ground AllspiceGround Allspice Spices2638.76.172NA21.602.550.072.38.46661

Anise SeedAnise Seed Spices3371617.650NA14.600.5903.159.54646

Candies, sesame crunchCandies, sesame crunch5163311.650317.704.660.25142.2639

Ground ClovesGround Cloves Spices274135.9765.52.383403.950.592.669.87632

ChiaDried Chia Seeds48630.716.542NA3403.33185.845.8631

Dried Oriental RadishesRadishes, oriental, dried2710.727.963372400.220.210.1219.7629

Dried Agar SeaweedSeaweed, agar, dried3060.36.2812.977.700.06008.7625

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dryCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry3701.510.576.50.23.800.240.090.7411606

Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1470.252.43429.7100.060.020.0560.6578

Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder3773157237.77.501.7800.083.4576

Curry PowderCurry Powder Spice3251414562.765301.650.272.88.8525

Cereals, WHEATENA, dryCereals, WHEATENA, dry3572.91375.61.61300.430.111.356.5500

Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete3402.711717.28.500.440.050.959.1476

Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3441.51371NANA00.240.030.588.8449

Black PepperBlack Pepper Spices2513.2610640.642501.40.150.6912443

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors3939.231859.6275.904.70.051.229.43434

Fireweed LeavesRaw Fireweed Leaves1032.754.719NA10.60NANANA70.8429

TahiniSesame Butter from Roasted Kernels59553.817210.499.307.530.41233.05426

Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors41212.55.5569213.1050.031.411.7417

ThymeFresh Thyme1011.685.5624NA1400.470.450.0965405

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate15300.439380.1000059399

Onion PowderOnion Powder Spices3411.0410796.631500.220.020.255.4384

CardamomCardamom Spices3116.710.868NA2800.680.120.318.28383

Fried TofuTofu, fried27020198.862.723.902.91.351050.5372

Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3465.8814.76531.67.401.470.221.9611368

Grape LeavesRaw Grape Leaves932.125.6176.31100.340.860.1573363

Dried LeeksFreeze-dried Leeks3212.11574.7NA1000.280.690.472360

Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate764.88.11.870.620.300.690.322.3884.6350

Carob flourCarob flour2220.654.62894939.800.0900.213.58348

Plain Almond ButterPlain Almond Butter no Salt61455.521194.431004.150.0113.61.64347

Hard Tofu, prepared with nigariTofu, hard, prepared with nigari1451012.74.4NA0.601.450.674.9771345

Chili PowderChili Powder Spices282141349.77.234.802.460.537.4710.8330

RosemaryFresh Rosemary1315.863.320.7NA1402.840.410.4567.8317

Candies, carob, unsweetenedCandies, carob, unsweetened540318.1556343.81290.030.261.54303

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)3320.54.67707700.0600.0715294

Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon37084.0672.6272.3NANANANA14293

Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added607552117.74.5510.504.2013.52.8291

Canned Grape LeavesGrape leaves, canned691.974.2711.7NA9.900.310.840.1576289

Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari835.26101.180.71100.920.262.482282

SoybeansRaw Soybeans4462036307.339.302.91.339.938.54277

EpazoteRaw Epazote320.520.337.44NA3.80NANANA89275

Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder3830.10.69797000.020.010.030.6272

Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened460165.374581.904.930.0611.7271

AlmondsNuts, almonds579502121.64.3512.503.80124.4269

Roasted AlmondsDry Roasted Almonds59852.521214.861104.10.01132.4268

Ground Mustard SeedGround Mustard Seed Spices5083626286.812023.85.925.27266

Muffins, English, whole-wheatMuffins, English, whole-wheat2032.18.8408.16.700.330.050.7945.7265

White PepperWhite Pepper Spices2962.121068.6NA2600.63NANA11265

TVPTextured Vegetable Protein, Dry330150329.514.600.10.10.47260

Boiled LambsquartersBoiled and Drained Lambsquarters320.73.250.622.100.050.030.2789258

Onions FlakesDry Onions Flakes3490.468.9583379.200.080.010.173.93257

FlaxseedSeeds, flaxseed5344218291.552703.66235.96.96255

KaleRaw Kale351.52.924.40.994.100.180.380.2989.6254

Ground MaceGround Mace Spices475326.750.5NA2009.50.084.38.17252

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free4561611670.87.5NA2.070.935.043.3246

Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm924.9101.820.4100.6NANA81.8246

Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat3109.769.76462.449.804.880.030.9630244

PeppermintFresh Peppermint700.943.7515NA800.250.440.0778.7243

White BeansRaw White Beans3330.8523602.11500.220.170.211240

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm1155.9132.161.11.201.1NANA77239

Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain4531611660.861002.070.935.043.6238

Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm743.49.21.70.30.800.3NANA84.5237

Blanched AlmondsNuts, almonds, blanched59052.52118.74.639.903.950124.5236

Macronutrients in Top 100 Vegan Food with the highest Calcium content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Calcium per 100 grams.

Top 5 vegan food with most amount of calcium per 100 grams are:

Leavening agents, baking powder, double-acting, straight phosphate
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
Leavening agents, baking powder, low-sodium
Dried Basil Spices
Ground Savory Spice