Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt00000000000.2
Canned ButterburButterbur, canned30.130.110.38NANA0NANANA98
Peeled CucumberRaw Peeled Cucumber100.160.592.161.380.700.0780.010.0197
Sour Cucumber PicklesPickles, cucumber, sour110.20.332.261.061.200.0520.0460.03494
Taro ShootsRaw Taro Shoots110.090.922.32NANA00.0180.0110.02696
WatercressRaw Watercress110.12.31.30.20.500.0270.0230.01295
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots120.221.531.92NA100.0510.0150.08396
Chinese CabbageRaw Chinese Cabbage130.21.52.181.18100.0270.0550.04295
Butterhead LettuceRaw Butterhead Lettuce130.221.352.230.941.100.0290.0830.03496
Red Leaf LettuceRaw Red Leaf Lettuce130.221.332.260.480.900.0280.0810.03496
WaxgourdRaw Waxgourd130.20.43NA2.900.016NA0.08796
ButterburRaw Butterbur140.040.393.6NANA0NANANA95

Macronutrients in Top 100 Vegan Food with the lowest Energy content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Energy per 100 grams.

Top 5 vegan food with least amount of energy per 100 grams are:

  1. Club Soda Carbonated
  2. Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine
  3. Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated
  4. Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
  5. Decaffeinated Prepared With Tap Water Brewed Coffee