Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Club Soda CarbonatedBeverages, carbonated, club soda0000000000100

Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0000.1000000100

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine000.10000000100

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine000.10000000100

Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated000.1000000099

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride0000.03NANANANANANA100

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water0000000000100

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,0000000000100

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors0000000000100

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000.1400000099

Ready To Drink Black TeaBeverages, tea, black, ready to drink000000000098

Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000.8300000099

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated0000000000100

Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000000000100

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000000000100

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0000NANANANANANA100

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified000000000099

CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA0000NANANANANANA100

CRYSTAL GEYSER Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CRYSTAL GEYSER0000NANANANANANA100

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON0000NANANANANANA100

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN0000NANANANANANA100

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0000NANANANANANA100

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000NA00000100

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000NA00000100

WaterDrinking Tap Water0000000000100

Municipal Tap WaterBeverages, water, tap, municipal0000000000100

Well Tap WaterBeverages, water, tap, well0000NA0NANANANA100

Cola ZEVIABeverages, ZEVIA, cola0001.1300000098

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0001.1300000099

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0000.1NA00000100

Leavening agents, baking sodaLeavening agents, baking soda00000000000.2

SaltTable Salt00000000000.2

Stevia PowderSweetener, herbal extract powder from Stevia leaf0001000000000

Water, bottled, genericWater, bottled, generic0000000000100

Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYA0000NANANANANANA100

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine100.120.12000000100

Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water10.020.12000000099

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor10.080.250.700000098

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water1000.3NA00000100

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water1000.3000000100

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated1000.3000000100

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1000.22000000100

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1000.25000000100

Regular Brewed Green TeaBeverages, tea, green, brewed, regular100.220000000100

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000.31000000100

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile1000.2000000100

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1000.2000000100

Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water100.060.170.0200000100

Brewed Oolong TeaBeverages, tea, Oolong, brewed1000.15000000100

WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened100.220NANANA000100

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener1000.13000000100

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine20.030.110.29000000100

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend200.30.1700000099

Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water200.120.4300000099

Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water200.10.3400000099

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free2001.0300000098

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet200.10.10000NANA100

Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet200.10.10000NANA100

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet200.020.440.010000099

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet2000.41000000100

Chicory Instant CoffeeBeverages, coffee, instant, chicory300.090.7500000099

Canned ButterburButterbur, canned30.130.110.38NANA0NANANA98

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free400.420.4200000099

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry400.210.70.220.600NANA99

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice400.070.80.250.600NANA99

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet4000.930.930000099

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B124001.0300000098

Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend4001.230.41NANANANANA99

Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley4001.260.84NANANANANA99

Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi4001.260.84NANANANANA99

Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend4001.260.42NANANANANA99

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C4001.10.630000099

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated5001.1400000099

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories5001.2500000099

Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water60.040.11.30.080.400.0100.0298

Non-alcoholic WineBeverages, Wine, non-alcoholic600.51.11.10000098

Boiled ButterburBoiled and Drained Butterbur80.020.232.16NANA0NANANA97

Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared90.180.121.670000.0900.0998

Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated90.180.11.70000.0900.0998

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink10002.52.50000097

Peeled CucumberRaw Peeled Cucumber100.160.592.161.380.700.080.010.0197

Pectin, liquidPectin, liquid11002.102.1000097

Sour Cucumber PicklesPickles, cucumber, sour110.20.332.261.061.200.050.050.0394

Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium110.20.332.261.061.200.050.050.0394

Taro ShootsRaw Taro Shoots110.090.922.32NANA00.020.010.0396

WatercressRaw Watercress110.12.31.30.20.500.030.020.0195

Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots120.221.531.92NA100.050.020.0896

Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids120.061.42.140.70.800.020.010.0296

Boiled Chinese CabbageBoiled and Drained Chinese Cabbage120.161.561.780.83100.020.040.0396

Cooked Napa CabbageCabbage, napa, cooked120.171.12.23NANA0NANANA96

Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach120.171.32.130.251.400.030.060.0195

Dill Pickled CucumberPickles, cucumber, dill or kosher dill120.30.52.41.07100.080.070.0594

Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium120.30.52.41.07100.080.070.0594

Chinese CabbageRaw Chinese Cabbage130.21.52.181.18100.030.060.0495

Butterhead LettuceRaw Butterhead Lettuce130.221.352.230.941.100.030.080.0396

Red Leaf LettuceRaw Red Leaf Lettuce130.221.332.260.480.900.030.080.0396

Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt130.070.612.961.21.400.020.020.0196

WaxgourdRaw Waxgourd130.20.43NA2.900.02NA0.0996

ButterburRaw Butterbur140.040.393.6NANA0NANANA95

Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage140.171.52.4NA1.700.040.050.0195

Macronutrients in Top 100 Vegan Food with the lowest Energy content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Energy per 100 grams.

Top 5 vegan food with least amount of energy per 100 grams are:

Club Soda Carbonated
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine
Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
Decaffeinated Prepared With Tap Water Brewed Coffee