Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Whole Grain BagelsWhole Grain White Bagels25509.354.59.34.7000034.5

Citrus Energy DrinkBeverages, Energy drink, Citrus450011.310.40000088.5

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C15003.753.750000096

AMBER Hard CiderBeverages, AMBER, hard cider56005.95.90000089

Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C220.105.14.80000095

Club Soda CarbonatedBeverages, carbonated, club soda0000000000100

Fast-food ColaCarbonated Fast-food Cola370.020.079.568.970000090

ColaRegular Carbonated Cola420.25010.49.940000089.4

Cola without CaffeineCarbonated Cola Without Caffeine410010.610.60000089.6

Carbonated Ginger AleBeverages, carbonated, ginger ale34008.768.90000091

Grape SodaCarbonated Grape Soda430011NA0000088.8

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine4100.0910.410.40000089.5

High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine170.1104.13.970000096

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine20.030.110.29000000100

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine100.120.12000000100

Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0000.1000000100

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine000.10000000100

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine000.10000000100

Orange CarbonatedBeverages, carbonated, orange480012.3NA0000087.6

Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine410.1010.4NA000.07NA089.4

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners20005.165.160000095

Root Beer CarbonatedBeverages, carbonated, root beer410010.610.60000089.3

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine400.020.051090000089.8

Tonic Water CarbonatedBeverages, carbonated, tonic water34008.88.80000091

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2312.080.212.922.5002.10095

Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened1800.224.243.920000095

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend200.30.1700000099

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer46513.3086.366.70013.3000.16

Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added1900.14.74.60.1000095

Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled6400.216NA0.100NA083.5

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup6200.421513.80000084.5

AMP Energy DrinkBeverages, Energy drink, AMP460.080.2512120000087.3

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free2001.0300000098

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE460.080.2512120000087.3

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free400.420.4200000099

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor10.080.250.700000098

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor490013130000086.7

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C27006.6750000093

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C640016160000084

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium290.3706.6750000093

Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin5400.1313120.1000086.4

Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned48001211.30000088

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.040.4587.400.100001.84

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water0000000000100

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,0000000000100

Canned Grape DrinkBeverages, grape drink, canned610015.7130000084.2

Canned Grape Juice DrinkBeverages, grape juice drink, canned570014.6140.1000085.3

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink470012.311.60000087.7

Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C2100550000095

Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water270.0706.96.870000093

Malt Liquor BeverageBeverages, Malt liquor beverage4000.35000000095

Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade500013.8130000086

With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients290.010.047.472.10000092

Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape5400.211312.60.610.0010086.5

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink15003.753.750000096

Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry450.010.0711.6110.600.0030088.3

With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients53001380.1000085.4

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate15300.439380.100.0020059.2

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water4500.1211.311000.0010088

Orange Juice DrinkBeverages, Orange juice drink5400.213.49.360.2000086.2

No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp2100.215.44.170000094

Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water490012.7120.1000087

Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned5001.31211.60.1000087

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors0000000000100

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000.1400000099

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated5001.1400000099

Ready To Drink Black TeaBeverages, tea, black, ready to drink000000000098

Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated38008.757.90000091

Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000.8300000099

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1000.22000000100

Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened450.220119.50000089

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1000.25000000100

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated0000000000100

Regular Brewed Green TeaBeverages, tea, green, brewed, regular100.220000000100

Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C37800940000005.1

Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000000000100

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000.31000000100

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet4000.930.930000099

Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened270.2206.25.320000094

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1000.20000.00200100

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000000000100

Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet3380.63.385.41.88000003.5

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet200.020.440.010000099

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder3380.63.385.41.88000003.5

Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water100.060.170.0200000100

Brewed Oolong TeaBeverages, tea, Oolong, brewed1000.15000000100

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet2000.41000000100

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified000000000099

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch450012.512.50000087.5

The COCA-COLA Company, Minute Maid, LemonadeBeverages, The COCA-COLA company, Minute Maid, Lemonade46001211.70000088

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12440011.311.30000088.5

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B124001.0300000098

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink10002.52.50000097

100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E460.010.31110.40000088.4

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C4001.10.630000099

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors22005.55.50000094

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000NA00000100

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000NA00000100

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories5001.2500000099

WaterDrinking Tap Water0000000000100

Macronutrients in Top 100 Vegan Food with the lowest Omega 6 content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Omega 6 per 100 grams.

Top 5 vegan food with least amount of omega 6 per 100 grams are:

Whole Grain White Bagels
Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
AMBER Hard Cider
Fortified With Vitamin C Light Apple Juice Drink