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Spices
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Fruits
Vegetables
Nuts
Legumes
Cereals
Instant TeaUnsweetened Instant Tea Powder31502058.75.538.5000.080.045.16040
Dried Chervil SpicesSpices, chervil, dried2373.92349NA1100.1701.87.24740
Dried Coriander LeafDried Coriander Leaf Spices2794.822527.271000.1200.337.34466
Instant CoffeeRegular Instant Coffee Powder3530.512750000.20.020.183.13535
Dried Oriental RadishesRadishes, oriental, dried2710.727.963372400.220.210.1219.73494
Sun-dried TomatoesTomatoes, sun-dried2582.971455.837.61200.430.011.114.63427
Dried Dill Weed SpicesSpices, dill weed, dried2534.362056NA13.600.23NANA7.33308
Dried TarragonDried Tarragon Spices2957.2422.850NA7.401.92.960.747.743020
Dried ChivesFreeze-dried Chives3113.52164NA2600.590.071.322960
Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.92683
Dried Basil SpicesSpices, basil, dried2334.072347.81.737.702.160.30.2102630
Soy FlourRaw Full-fat Soy Flour43420.738327.59.6031.38105.162515
TVPTextured Vegetable Protein, Dry330150329.514.600.10.10.472500
Dried Ancho PeppersPeppers, ancho, dried2818.21251NA21.600.820.164.2722.62411
Dried LeeksFreeze-dried Leeks3212.11574.7NA1000.280.690.4722400
PaprikaPaprika Spice282131454103502.140.457.3112280
Ground TurmericGround Turmeric Spice3123.259.7673.222.701.840.080.67132080
Red or Cayenne PepperRed or Cayenne Pepper Spice318171256.6102703.260.667.78.052014
Chili PowderChili Powder Spices282141349.77.234.802.460.537.4710.81950
Dried SpearmintSpearmint, dried2856.032052NA3001.582.80.45111924
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3245.810.6704128.700.810.023.067.151870
Hearts Of PalmRaw Hearts Of Palm1150.22.725.6171.500.050.010.0869.51806
SoybeansRaw Soybeans4462036307.339.302.91.339.938.541797
White BeansRaw White Beans3330.8523602.11500.220.170.2111795
Cumin SeedCumin Seed Spices3752218442.2510.501.540.183.18.061788
Large Lima BeansRaw Large Lima Beans3380.6921638.51900.160.10.22101724
SaffronSaffron Spices3105.851165NA3.901.61.240.75121724
Fennel SeedFennel Seed Spices345151652NA39.800.48NA1.78.81694
Dried ShallotsFreeze-dried Shallots3480.51280.73815.700.080.010.1921650
Fat Free Potato ChipsSalted Fat Free Potato Chips3790.69.6483.83.77.500.150.060.221628
Onions FlakesDry Onions Flakes3490.468.9583379.200.080.010.173.931622
Small White BeansRaw Small White Beans3361.182162NA2500.30.230.2811.71542
Dried Shiitake MushroomsMushrooms, shiitake, dried2960.999.6752.211.500.230.010.149.51534
Dried Marjoram SpicesSpices, marjoram, dried2717.0412.760.64.14000.533.231.187.641522
Black Turtle BeansRaw Black Turtle Beans3390.921632.1215.500.230.180.21111500
Rice BranCrude Rice Bran316211349.70.92104.170.327.146.131485
Black BeansRaw Black Beans3411.4221.6622.1215.500.370.280.33111483
Roasted SoybeansSoybeans roasted without salt4692538.630NA17.703.671.712.61.951470
Pink BeansRaw Pink Beans3431.1321642.1412.700.290.220.27101464
MolassesMolasses2900.1074.774.7000.0200.05221464
Anise SeedAnise Seed Spices3371617.650NA14.600.5903.159.541441
Kidney BeansRaw All Types Kidney Beans3330.8323.6602.232500.120.280.1811.81406
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3350.9320.6638.320.600.220.130.29121403
Celery SeedCelery Seed Spices3922518410.671202.20.23.526.041400
Pinto BeansRaw Pinto Beans3471.232162.62.115.500.240.240.17111393
Pigeon Peas Raw Pigeon Peas 3431.521.762.8NA1500.330.040.7810.61392
Great Northern BeansRaw Great Northern Beans3391.1422622.262000.360.210.2610.71387
Soy NutsDry-roasted Soybeans44921.64329NA8.103.131.4410.80.81364
Dried SpirulinaDried Spirulina Seaweed2907.757243.13.602.650.821.254.681363
Red Kidney BeansRaw Red Kidney Beans3371.0622.5612.11500.150.360.2311.81359
Caraway SeedCaraway Seed Spices33314.619.8500.643800.620.153.129.871351
Cranberry BeansRaw Cranberry Beans3351.232360NA24.700.320.240.29121332
Black PepperBlack Pepper Spices2513.2610640.642501.40.150.69121329
Ground GingerGround Ginger Spices3354.24971.63.41402.60.220.719.941320
French BeansRaw French Beans3432.021964NA2500.220.770.4410.81316
Coriander SeedCoriander Seed Spices29817.81255NA4200.99NA1.758.861267
Dried Oregano SpicesSpices, oregano, dried2654.39694.142.501.550.620.759.931260
Adzuki BeansRaw Adzuki Beans3290.532063NA12.700.19NA0.11131254
Mung BeansRaw Mung Beans3471.152462.66.61600.350.030.369.051246
Snacks, potato sticksSnacks, potato sticks522346.7530.223.408.90.07182.21237
Hemp SeedsHulled Hemp Seeds55348.831.68.671.5404.610274.961200
Garlic PowderGarlic Powder Spices3310.7316.672.72.43900.250.010.146.451193
MothbeansRaw Mothbeans3431.62361.5NANA00.360.270.499.71191
Dill SeedDill Seed Spices30514.51655NA2100.730.150.967.71186
Navy BeansRaw Navy Beans3371.52260.83.8815NA0.170.540.34121185
Wheat BranCrude Wheat Bran2164.2515.664.50.4142.800.630.172.049.91182
Curry PowderCurry Powder Spice3251414562.765301.650.272.88.81170
Dried Agar SeaweedSeaweed, agar, dried3060.36.2812.977.700.06008.71125
CardamomCardamom Spices3116.710.868NA2800.680.120.318.281119
Common CowpeasRaw Common Cowpeas3361.2623.5606.910.600.330.20.34121112
Dried LitchisLitchis, dried2771.23.870.7664.600.270.180.18221110
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes3540.418.34813.366.600.170.030.096.61098
Ground SageGround Sage Spices31512.810.660.71.74007.031.230.537.961070
Broadbeans Raw Broadbeans 3411.5326585.72500.250.050.58111062

Macronutrients in Top 100 Vegan Food with the highest Potassium content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Potassium per 100 grams.

Top 5 vegan food with most amount of potassium per 100 grams are:

  1. Leavening agents, cream of tartar
  2. Leavening agents, baking powder, low-sodium
  3. Unsweetened Instant Tea Powder
  4. Dried Chervil Spices
  5. Dried Coriander Leaf Spices