Leavening agents, cream of tartarLeavening agents, cream of tartar2580061.500.200001.716500
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium970.40.14702.200.0730.0290.096.210100
Instant TeaUnsweetened Instant Tea Powder315020.258.75.538.5000.0820.045.16040
Dried Chervil SpicesSpices, chervil, dried2373.92349NA11.300.1701.87.24740
Dried Coriander LeafDried Coriander Leaf Spices2794.822527.2710.400.1200.337.34466
Instant CoffeeRegular Instant Coffee Powder3530.51275.40000.20.0150.183.13535
Dried Oriental RadishesRadishes, oriental, dried2710.727.963.437.32400.220.210.1219.73494
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened3450.187.478.54.5500.0470.0330.0794.33453
Sun-dried TomatoesTomatoes, sun-dried2582.971455.837.612.300.430.0111.114.63427
Dried Dill Weed SpicesSpices, dill weed, dried2534.362056NA13.600.23NANA7.33308
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers31431868.740.821.300.450.151.4623170
Dried TarragonDried Tarragon Spices2957.2422.850.2NA7.401.92.960.747.743020
Dried ChivesFreeze-dried Chives3113.52164.3NA2600.590.0731.322960
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder377315.57237.77.501.780.0030.0783.42702
Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.92683
Dried Basil SpicesSpices, basil, dried2334.072347.81.737.702.160.30.210.42630
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet3380.63.385.41.88000003.52568
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder3380.63.385.41.88000003.52568
Soy FlourRaw Full-fat Soy Flour43420.738327.59.6031.3810.35.162515
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali47923.71749.71.5334012.600.7732509
Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali220131858.31.763007.7600.422.72509
TVPTextured Vegetable Protein, Dry330150329.514.600.10.10.472500
Dried Ancho PeppersPeppers, ancho, dried2818.21251.4NA21.600.820.164.2722.62411
Dried LeeksFreeze-dried Leeks3212.11574.7NA10.400.280.690.4722400
PaprikaPaprika Spice28213145410.33502.140.457.311.22280
Dried Pasilla PeppersPeppers, pasilla, dried3451612.451NA270NANANA152222
Yeast extract spreadYeast extract spread1850.92420.41.66.50000412100
Ground TurmericGround Turmeric Spice3123.259.7673.222.701.840.0840.67132080
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.31256.610.32703.260.667.78.052014
Chili PowderChili Powder Spices28214.313.549.77.234.802.460.537.4710.81950
Dried SpearmintSpearmint, dried2856.032052NA3001.582.80.4511.31924
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3245.810.6704128.700.810.0233.067.151870
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener44013.2971.4354.8011.40.0110.343.11856
Hearts Of PalmRaw Hearts Of Palm1150.22.725.6171.500.0460.0130.07669.51806
SoybeansRaw Soybeans4462036.5307.339.302.91.339.938.541797
White BeansRaw White Beans3330.8523.460.32.11500.220.170.211.31795
Cumin SeedCumin Seed Spices37522.31844.22.2510.501.540.183.18.061788
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat487217.167.80.226.104.160.1910.811744
Large Lima BeansRaw Large Lima Beans3380.6921.563.48.51900.160.0950.22101724
SaffronSaffron Spices3105.8511.465.4NA3.901.61.240.75121724
Fennel SeedFennel Seed Spices345151652.3NA39.800.48NA1.78.81694
Dried ShallotsFreeze-dried Shallots3480.512.380.73815.700.0840.010.1921650
Fat Free Potato ChipsSalted Fat Free Potato Chips3790.69.6483.83.77.500.150.060.221628
Onions FlakesDry Onions Flakes3490.468.9583.337.49.200.0780.0090.173.931622
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained213145.0623.3NA5.801.90.0782541565
Small White BeansRaw Small White Beans3361.182162.3NA2500.30.230.2811.71542
Dried Shiitake MushroomsMushrooms, shiitake, dried2960.999.675.42.211.500.230.0130.149.51534
Cocoa, dry powder, unsweetenedCocoa, dry powder, unsweetened22813.719.6581.753708.0700.4431524
Dried Marjoram SpicesSpices, marjoram, dried2717.0412.760.64.140.300.533.231.187.641522
Black Turtle BeansRaw Black Turtle Beans3390.921.363.32.1215.500.230.180.21111500
Rice BranCrude Rice Bran3162113.449.70.92104.170.327.146.131485
Black BeansRaw Black Beans3411.4221.662.42.1215.500.370.280.33111483
Roasted SoybeansSoybeans roasted without salt46925.438.630.2NA17.703.671.712.61.951470
Pink BeansRaw Pink Beans3431.1321642.1412.700.290.220.27101464
MolassesMolasses2900.1074.774.7000.01800.05221464
Anise SeedAnise Seed Spices3371617.650NA14.600.5903.159.541441
Kidney BeansRaw All Types Kidney Beans3330.8323.6602.232500.120.280.1811.81406
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3350.9320.6638.320.600.220.130.29121403
Celery SeedCelery Seed Spices39225.31841.40.671202.20.23.526.041400
Pinto BeansRaw Pinto Beans3471.2321.462.62.115.500.240.240.1711.31393
Pigeon Peas Raw Pigeon Peas 3431.521.762.8NA1500.330.0350.7810.61392
Great Northern BeansRaw Great Northern Beans3391.142262.42.262000.360.210.2610.71387
Soy NutsDry-roasted Soybeans44921.643.329NA8.103.131.4410.80.81364
Dried SpirulinaDried Spirulina Seaweed2907.757.5243.13.602.650.821.254.681363
Red Kidney BeansRaw Red Kidney Beans3371.0622.561.32.11500.150.360.2311.81359
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked3251.034.983NANA00.110.0120.497.51351
Caraway SeedCaraway Seed Spices33314.619.8500.643800.620.153.129.871351
Cranberry BeansRaw Cranberry Beans3351.232360NA24.700.320.240.2912.41332
Black PepperBlack Pepper Spices2513.2610.4640.6425.301.40.150.6912.51329
Ground GingerGround Ginger Spices3354.24971.63.41402.60.220.719.941320
French BeansRaw French Beans3432.021964NA2500.220.770.4410.81316
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted56035.46.753.50.344.205.50.41121.351304
Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix3562.45.378.20.76.100.9800.134.21279
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted53634.67530.224.80110.19121.91275
Coriander SeedCoriander Seed Spices29817.812.455NA4200.99NA1.758.861267
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS517304.13589.751101.92.234.74.541266
Dried Oregano SpicesSpices, oregano, dried2654.39694.142.501.550.620.759.931260
Adzuki BeansRaw Adzuki Beans3290.532063NA12.700.19NA0.1113.41254
Mung BeansRaw Mung Beans3471.152462.66.616.300.350.0270.369.051246
Snacks, potato sticksSnacks, potato sticks52234.46.753.30.223.408.90.07182.21237
Hemp SeedsHulled Hemp Seeds55348.831.68.671.5404.61027.54.961200
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted532346.4540.333.103.40.367.91.861196
Garlic PowderGarlic Powder Spices3310.7316.672.72.43900.250.0120.146.451193
MothbeansRaw Mothbeans3431.62361.5NANA00.360.270.499.71191
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor487316.5565.473.8040.3122.481186
Dill SeedDill Seed Spices30514.51655NA2100.730.150.967.71186
Navy BeansRaw Navy Beans3371.522.360.83.8815.3NA0.170.540.34121185
Wheat BranCrude Wheat Bran2164.2515.664.50.4142.800.630.172.049.91182
Raspberry Juice ConcentrateRaspberry juice concentrate2211.343.045338.21.1NA0.0560.0030.009411178
Curry PowderCurry Powder Spice3251414.3562.7653.201.650.272.88.81170
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2410.513.462.653.47.300.01700.074311162
Snacks, potato chips, fat-free, made with olestraSnacks, potato chips, fat-free, made with olestra2740.77.746506.800.240.0290.2821160
Dried Agar SeaweedSeaweed, agar, dried3060.36.2812.977.700.0610.0010.0048.71125
CardamomCardamom Spices3116.710.868.5NA2800.680.120.318.281119
Common CowpeasRaw Common Cowpeas3361.2623.5606.910.600.330.20.34121112
Dried LitchisLitchis, dried2771.23.870.7664.600.270.180.1822.31110
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes3540.418.34813.366.600.170.0270.0936.61098
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted2072.76.240NA600.730.331.149.71082
Ground SageGround Sage Spices31512.810.660.71.740.307.031.230.537.961070
Broadbeans Raw Broadbeans 3411.532658.35.72500.250.0460.58111062
Macronutrients in Top 100 Vegan Food with the highest Potassium content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Potassium per 100 grams.
Top 5 vegan food with most amount of potassium per 100 grams are:
- Leavening agents, cream of tartar
- Leavening agents, baking powder, low-sodium
- Unsweetened Instant Tea Powder
- Dried Chervil Spices
- Dried Coriander Leaf Spices