Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Leavening agents, cream of tartarLeavening agents, cream of tartar2580061.500.200001.716500

Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium970.40.14702.200.0730.0290.096.210100

Instant TeaUnsweetened Instant Tea Powder315020.258.75.538.5000.0820.045.16040

Dried Chervil SpicesSpices, chervil, dried2373.92349NA11.300.1701.87.24740

Dried Coriander LeafDried Coriander Leaf Spices2794.822527.2710.400.1200.337.34466

Instant CoffeeRegular Instant Coffee Powder3530.51275.40000.20.0150.183.13535

Dried Oriental RadishesRadishes, oriental, dried2710.727.963.437.32400.220.210.1219.73494

Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened3450.187.478.54.5500.0470.0330.0794.33453

Sun-dried TomatoesTomatoes, sun-dried2582.971455.837.612.300.430.0111.114.63427

Dried Dill Weed SpicesSpices, dill weed, dried2534.362056NA13.600.23NANA7.33308

Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers31431868.740.821.300.450.151.4623170

Dried TarragonDried Tarragon Spices2957.2422.850.2NA7.401.92.960.747.743020

Dried ChivesFreeze-dried Chives3113.52164.3NA2600.590.0731.322960

Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder377315.57237.77.501.780.0030.0783.42702

Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.92683

Dried Basil SpicesSpices, basil, dried2334.072347.81.737.702.160.30.210.42630

Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet3380.63.385.41.88000003.52568

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder3380.63.385.41.88000003.52568

Soy FlourRaw Full-fat Soy Flour43420.738327.59.6031.3810.35.162515

Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali47923.71749.71.5334012.600.7732509

Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali220131858.31.763007.7600.422.72509

TVPTextured Vegetable Protein, Dry330150329.514.600.10.10.472500

Dried Ancho PeppersPeppers, ancho, dried2818.21251.4NA21.600.820.164.2722.62411

Dried LeeksFreeze-dried Leeks3212.11574.7NA10.400.280.690.4722400

PaprikaPaprika Spice28213145410.33502.140.457.311.22280

Dried Pasilla PeppersPeppers, pasilla, dried3451612.451NA270NANANA152222

Yeast extract spreadYeast extract spread1850.92420.41.66.50000412100

Ground TurmericGround Turmeric Spice3123.259.7673.222.701.840.0840.67132080

Red or Cayenne PepperRed or Cayenne Pepper Spice31817.31256.610.32703.260.667.78.052014

Chili PowderChili Powder Spices28214.313.549.77.234.802.460.537.4710.81950

Dried SpearmintSpearmint, dried2856.032052NA3001.582.80.4511.31924

Sun-dried Chile PeppersSun-dried Hot Chile Peppers3245.810.6704128.700.810.0233.067.151870

With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener44013.2971.4354.8011.40.0110.343.11856

Hearts Of PalmRaw Hearts Of Palm1150.22.725.6171.500.0460.0130.07669.51806

SoybeansRaw Soybeans4462036.5307.339.302.91.339.938.541797

White BeansRaw White Beans3330.8523.460.32.11500.220.170.211.31795

Cumin SeedCumin Seed Spices37522.31844.22.2510.501.540.183.18.061788

Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat487217.167.80.226.104.160.1910.811744

Large Lima BeansRaw Large Lima Beans3380.6921.563.48.51900.160.0950.22101724

SaffronSaffron Spices3105.8511.465.4NA3.901.61.240.75121724

Fennel SeedFennel Seed Spices345151652.3NA39.800.48NA1.78.81694

Dried ShallotsFreeze-dried Shallots3480.512.380.73815.700.0840.010.1921650

Fat Free Potato ChipsSalted Fat Free Potato Chips3790.69.6483.83.77.500.150.060.221628

Onions FlakesDry Onions Flakes3490.468.9583.337.49.200.0780.0090.173.931622

Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained213145.0623.3NA5.801.90.0782541565

Small White BeansRaw Small White Beans3361.182162.3NA2500.30.230.2811.71542

Dried Shiitake MushroomsMushrooms, shiitake, dried2960.999.675.42.211.500.230.0130.149.51534

Cocoa, dry powder, unsweetenedCocoa, dry powder, unsweetened22813.719.6581.753708.0700.4431524

Dried Marjoram SpicesSpices, marjoram, dried2717.0412.760.64.140.300.533.231.187.641522

Black Turtle BeansRaw Black Turtle Beans3390.921.363.32.1215.500.230.180.21111500

Rice BranCrude Rice Bran3162113.449.70.92104.170.327.146.131485

Black BeansRaw Black Beans3411.4221.662.42.1215.500.370.280.33111483

Roasted SoybeansSoybeans roasted without salt46925.438.630.2NA17.703.671.712.61.951470

Pink BeansRaw Pink Beans3431.1321642.1412.700.290.220.27101464

MolassesMolasses2900.1074.774.7000.01800.05221464

Anise SeedAnise Seed Spices3371617.650NA14.600.5903.159.541441

Kidney BeansRaw All Types Kidney Beans3330.8323.6602.232500.120.280.1811.81406

Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3350.9320.6638.320.600.220.130.29121403

Celery SeedCelery Seed Spices39225.31841.40.671202.20.23.526.041400

Pinto BeansRaw Pinto Beans3471.2321.462.62.115.500.240.240.1711.31393

Pigeon Peas Raw Pigeon Peas 3431.521.762.8NA1500.330.0350.7810.61392

Great Northern BeansRaw Great Northern Beans3391.142262.42.262000.360.210.2610.71387

Soy NutsDry-roasted Soybeans44921.643.329NA8.103.131.4410.80.81364

Dried SpirulinaDried Spirulina Seaweed2907.757.5243.13.602.650.821.254.681363

Red Kidney BeansRaw Red Kidney Beans3371.0622.561.32.11500.150.360.2311.81359

Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked3251.034.983NANA00.110.0120.497.51351

Caraway SeedCaraway Seed Spices33314.619.8500.643800.620.153.129.871351

Cranberry BeansRaw Cranberry Beans3351.232360NA24.700.320.240.2912.41332

Black PepperBlack Pepper Spices2513.2610.4640.6425.301.40.150.6912.51329

Ground GingerGround Ginger Spices3354.24971.63.41402.60.220.719.941320

French BeansRaw French Beans3432.021964NA2500.220.770.4410.81316

Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted56035.46.753.50.344.205.50.41121.351304

Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix3562.45.378.20.76.100.9800.134.21279

Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted53634.67530.224.80110.19121.91275

Coriander SeedCoriander Seed Spices29817.812.455NA4200.99NA1.758.861267

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS517304.13589.751101.92.234.74.541266

Dried Oregano SpicesSpices, oregano, dried2654.39694.142.501.550.620.759.931260

Adzuki BeansRaw Adzuki Beans3290.532063NA12.700.19NA0.1113.41254

Mung BeansRaw Mung Beans3471.152462.66.616.300.350.0270.369.051246

Snacks, potato sticksSnacks, potato sticks52234.46.753.30.223.408.90.07182.21237

Hemp SeedsHulled Hemp Seeds55348.831.68.671.5404.61027.54.961200

Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted532346.4540.333.103.40.367.91.861196

Garlic PowderGarlic Powder Spices3310.7316.672.72.43900.250.0120.146.451193

MothbeansRaw Mothbeans3431.62361.5NANA00.360.270.499.71191

Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor487316.5565.473.8040.3122.481186

Dill SeedDill Seed Spices30514.51655NA2100.730.150.967.71186

Navy BeansRaw Navy Beans3371.522.360.83.8815.3NA0.170.540.34121185

Wheat BranCrude Wheat Bran2164.2515.664.50.4142.800.630.172.049.91182

Raspberry Juice ConcentrateRaspberry juice concentrate2211.343.045338.21.1NA0.0560.0030.009411178

Curry PowderCurry Powder Spice3251414.3562.7653.201.650.272.88.81170

Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2410.513.462.653.47.300.01700.074311162

Snacks, potato chips, fat-free, made with olestraSnacks, potato chips, fat-free, made with olestra2740.77.746506.800.240.0290.2821160

Dried Agar SeaweedSeaweed, agar, dried3060.36.2812.977.700.0610.0010.0048.71125

CardamomCardamom Spices3116.710.868.5NA2800.680.120.318.281119

Common CowpeasRaw Common Cowpeas3361.2623.5606.910.600.330.20.34121112

Dried LitchisLitchis, dried2771.23.870.7664.600.270.180.1822.31110

Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes3540.418.34813.366.600.170.0270.0936.61098

Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted2072.76.240NA600.730.331.149.71082

Ground SageGround Sage Spices31512.810.660.71.740.307.031.230.537.961070

Broadbeans Raw Broadbeans 3411.532658.35.72500.250.0460.58111062

Macronutrients in Top 100 Vegan Food with the highest Potassium content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Potassium per 100 grams.

Top 5 vegan food with most amount of potassium per 100 grams are:

Leavening agents, cream of tartar
Leavening agents, baking powder, low-sodium
Unsweetened Instant Tea Powder
Dried Chervil Spices
Dried Coriander Leaf Spices