ApplesRaw Apples with skin520.170.0280.0090.04301410.45.92.432.072.40.260
Apples no SkinRaw Apples without skin480.130.0210.0070.031012.8106.033.250.821.30.270
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt150.170.040.0550.03503.271.25NANANA1.50.720
Citrus Energy DrinkBeverages, Energy drink, Citrus450000011.310.4NANANA000
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C15000003.753.75NANANA000
AMBER Hard CiderBeverages, AMBER, hard cider56000005.95.9NANANA000
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000
Grape SodaCarbonated Grape Soda430000011NANANANA000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine410000010.410.45.874.32000.090
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine170.1100004.13.972.251.720000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine20.0300000.290NANA000.110
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA00.10
Orange CarbonatedBeverages, carbonated, orange480000012.3NANANANA000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine400.0200001095.23.130.6500.050
Tonic Water CarbonatedBeverages, carbonated, tonic water34000008.88.8NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink320.050.00800.01107.846.13.222.20.2000
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2312.082.10002.922.5NANANA00.210
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened18000004.243.922.140.820.9600.220
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend2000000.170NANANA00.30
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared90.180.09200.09201.670NANANA00.120
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated90.180.09200.09201.70NANANA00.10
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water10.020.00200.00100000000.120
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer46513.313.300086.366.7NANANA000
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled630.110.0130.0170.03401614.5NANANA000
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled6400NA0016NANANANA0.10.20
Cranberry-grape Juice Drink, BottledBeverages, cranberry-grape juice drink, bottled560.10.033NA0.023014NANANANA0.10.20
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free4000000.420NANANA00.420
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C27000006.675NANANA000
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C64000001616NANANA000
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate16200.0030.0020.005041.4NANANANA0.40.20
Prepared With Water Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate, prepared with water4600.0010.0010.001011.70NANANA0.10.060
Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate1750.70.0870.0470.13043NANANANA0.20.30
Prepared With Water Frozen Concentrate Fruit Punch Juice DrinkBeverages, fruit punch juice drink, frozen concentrate, prepared with water420.170.0210.0110.031011.411.4NANANA00.070
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.04000087.40NANANA0.10.450
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink470000012.311.6NANANA000
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water430.150.0060.0040.00901110.34.444.11.640.10.050
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water270.0700006.96.871.550.154.94000
Malt Liquor BeverageBeverages, Malt liquor beverage40000000000000.350
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry4600.001NANA012.8126.15.80.30.60.190
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape5400.0010011312.63.83.65.20.60.210
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate470.010.001NANA012.6124.64.430.60.070
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink15000003.753.75NANANA000
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry400.001NANA00.70.220.070.1500.60.210
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice400.001NANA00.80.250.070.10.070.60.070
Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry190.010.004NANA04.73.971.751.80.20.70.220
Light Cranberry And Raspberry Flavored Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice2600.001NANA05.7752.91.70.20.70.730
Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape230.020.006NANA05.852.61.90.30.70.360
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry450.010.00300011.6112.42.36.10.60.070
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach450.010.002NANA01211.33.83.53.80.60.130
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients5300000138NANANA0.100
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate15300.0020003938NANANA0.10.40
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water4500.00100011.311NANANA00.120
With Added Vitamin C Canned Orange DrinkBeverages, orange drink, canned, with added vitamin C490.070.0020.0010.002012.311NANANA000
Orange Juice DrinkBeverages, Orange juice drink540000013.49.36NANANA0.20.20
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp21000005.44.17NANANA00.210
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00000000NANANA000
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000000.140NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated5000001.140NANANA000
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water100.0020.0030.00100.3NANANANA000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water100.0020.0030.00100.30NANANA000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated100.0020.0030.00100.30NANANA000
Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated38000008.757.9NANANA000
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000000.830NANANA000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1000000.220000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened450.220000119.54.773.61.12000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1000000.250000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular1000000000000.220
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened00000000NANANA000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000000.310000000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet4000000.930.930.530.40000
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened270.2200006.25.323.122.20000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile100.0020.0030.00200.20NANANA000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed100.0020000.20NANANA000
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed00000000000000
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet2000000.440.01NANANA00.020
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water1000000.170.02NANANA00.060
Brewed Oolong TeaBeverages, tea, Oolong, brewed1000000.150000000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch450000012.512.5NANANA000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink10000002.52.5NANANA000
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E460.0100001110.4NANANA00.30
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C4000001.10.63NANANA000
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors22000005.55.5NANANA000
PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories5000001.250NANANA000
WaterDrinking Tap Water00000000NANANA000
Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened10000NA0NANANANANA0.220
Cola ZEVIABeverages, ZEVIA, cola0000001.130NANANA000
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free0000001.130NANANA000
Candies, YORK BITESCandies, YORK BITES3947.324.43NANA181.675NANANA21.780
Macronutrients in Top 100 Vegan Food with the lowest Selenium content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Selenium per 100 grams.
Top 5 vegan food with least amount of selenium per 100 grams are:
- Raw Apples with skin
- Raw Apples without skin
- Canned Green Snap Beans Solids and Liquids with Salt
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C