Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes3840.915.9887.842.700.230.0170.283.35.36
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes3282.19.980.518.618.300.40.0871.13.45
Chocolate SoymilkUnfortified Chocolate Soymilk631.532.269.957.860.400.240.0750.5885.60.7
Unsweetened Rice MilkBeverages, rice milk, unsweetened470.970.289.175.30.3000.0080.3189.30.63
Snack, Mixed Berry BarSnack, Mixed Berry Bar38310.5135926.37.903.850.131.9315.50.51
Yeast extract spreadYeast extract spread1850.92420.41.66.50000410.5
Powder Cocoa MixBeverages, Cocoa mix, powder39846.6783.765.63.702.380.0030.111.50.35
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA3886.39.573.8238.500.710.0921.551.90.29
White Reduced-calorie BreadBread, reduced-calorie, white2072.58.744.34.769.700.550.0280.53430.28
Candies, carob, unsweetenedCandies, carob, unsweetened54031.48.1556.3343.81290.0310.261.540.28
Cookies, Marie biscuitCookies, Marie biscuit40610.67.0570.5213.505.30.121.559.80.19
Potato BreadBread, potato2663.1312.5479.46.3000033.60.15
Crackers, wheat, reduced fatCrackers, wheat, reduced fat44413.49.3471.5153.402.10.876.182.730.14
Cooked TempehTempeh, cooked19511.4207.622.73.703.40.122.559.60.14
Bolillo Mexican BreadBollilo Mexican Roll Bread3185.810.755.83.552.211.40.0510.97260.13
Sherbet, orangeSherbet, orange14421.130.424.31.311.160.0150.065660.13
Cereals ready-to-eat, ALPENCereals ready-to-eat, ALPEN3523.31175.7209.100.50.0440.887.40.12
Cookies, fig barsCookies, fig bars3487.33.77146.44.601.120.182.616.50.09

Macronutrients in Top 100 Vegan Food with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin B12 per 100 grams.

Top 5 vegan food with most amount of vitamin b12 per 100 grams are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Cereals ready-to-eat, RALSTON Corn Flakes
  3. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
  4. Cereals ready-to-eat, POST Bran Flakes
  5. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes