Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers31431868.740.821.300.450.151.4621900
Acerola JuiceRaw Acerola Juice230.30.44.84.50.300.0680.0440.046941600
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C37800940000005.11342
Dried ChivesFreeze-dried Chives3113.52164.3NA2600.590.0731.32660
Dried Coriander LeafDried Coriander Leaf Spices2794.822527.2710.400.1200.337.3567
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.040.4587.400.100001.84560
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.1720.50.14311.70.200.0780.0140.1855.2243
Green Hot Chili PeppersRaw Green Hot Chili Peppers400.229.465.11.500.0210.0050.187.7243
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes3903.3610.279.8171700.430.0871.32.53240
GuavasRaw Common Guavas680.952.5514.38.95.400.270.110.2980.8228
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried2810.54.772.5NA60NANANA20218
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate15300.439380.100.0020059.2190
Yellow Sweet PeppersRaw Yellow Sweet Peppers270.2116.32NA0.900.031NANA92184
Dried LitchisLitchis, dried2771.23.870.7664.600.270.180.1822.3183
Black CurrantsRaw European Black Currants630.411.415.4NANA00.0340.0720.1182181
Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed116120.784.22.171.801.60.775.1382.7177
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers280.20.926.74.41.200.0290.010.09692171
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed13312.81.046.574.31.801.560.784.9479163
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit630.281.0215.812.31.400.0650.0430.0682.4161
ThymeFresh Thyme1011.685.5624.5NA1400.470.450.08565160
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate16200.241.4NA0.400.0030.0020.00558.2156
Cooked Guava SauceGuava sauce, cooked360.140.329.55.883.600.040.0170.04289.6146
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted1480.252.43529.7100.0590.0170.04660.6145
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1470.252.43429.7100.0590.0170.04660.6145
Red Hot Chili PeppersRaw Red Hot Chili Peppers400.441.878.85.31.500.0420.0110.2388144
Drumstick PodsRaw Drumstick Pods370.22.18.53NA3.200.033NANA88.2141
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C35200.0888680000012136
Orange PeelRaw Orange Peel970.21.525NA10.600.0240.0110.02972.5136
ParsleyFresh Parsley360.792.976.330.853.300.130.0080.1287.7133
Mustard SpinachRaw Mustard Spinach220.32.23.9NA2.800.0150.0270.0392130
Lemon PeelRaw Lemon Peel470.31.5164.1710.600.0390.0260.06381.6129
Red Sweet PeppersRaw Red Sweet Peppers260.30.996.034.22.100.0590.0560.192128
Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.9125
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY38031078228010.0450.853.4120
Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin C3733.50.185.2NA3.500.990.0110.0810120
Snacks, fruit leather, rollsSnacks, fruit leather, rolls37130.185.849000.670.120.4310120
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C3733.50.185.238.7NANA0.990.0110.0810120
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted1460.481.9734.6340.400.0640.0240.08962120
Jalapeno PeppersRaw Jalapeno Peppers290.370.916.54.122.800.0920.050.06292119
Dried LeeksFreeze-dried Leeks3212.11574.7NA10.400.280.690.472118
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra2530.935.06560.597.300.360.030.162.63109
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST460.020.63119.3000.003NANA88109
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained213145.0623.3NA5.801.90.078254102
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid3850.30.698NA000.0370.0610.030.3100
Boiled Drumstick PodsBoiled and Drained Drumstick Pods360.192.18.2NA4.200.03100.00388.497
Tahitian TaroRaw Tahitian Taro440.972.86.9NANA00.20.120.288896
Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate1620.11.240.228.60.200.0070.0040.01157.495
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened940.130.6324221.800.0140.0020.06374.794
KaleRaw Kale351.52.924.40.994.100.180.380.2989.693
Flower Clusters BroccoliRaw Flower Clusters Broccoli280.352.985.061.482.300.0540.130.0389193
Broccoli LeavesRaw Broccoli Leaves280.352.985.061.482.300.0540.130.0389193
Broccoli StalksRaw Broccoli Stalks280.352.985.24NANA00.0540.130.0389193
Hungarian PeppersRaw Hungarian Peppers290.410.86.73.53100.0460.0110.239293
Green KiwifruitRaw Green Kiwifruit610.521.1414.79300.0290.0420.258393
Frozen NanceNance, frozen, unsweetened731.160.66178.37.5NANANANA80.693
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E34104.481NANANANANANA14.790
BroccoliRaw Broccoli340.372.826.641.72.600.110.0630.04989.389.2
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3465.8814.765.431.67.401.470.221.961188.2
Green CauliflowerRaw Green Cauliflower310.32.956.13.033.200.0470.10.02989.888
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips300.695.33.3NANA0NANANA89.388
Brussels SproutsRaw Brussels Sprouts430.33.388.952.23.800.0620.0990.0458685
Dill WeedFresh Dill Weed431.123.467NA2.100.060.0130.0828685
Canned PimentoPimento, canned230.31.15.12.71.900.0450.0150.159385
Balsam-pear , PodsRaw Balsam-pear , Pods170.1713.7NA2.80NANANA9484
LongansRaw Longans600.11.315NA1.10NANANA82.884
Banana PepperRaw Banana Pepper270.451.665.351.953.400.0480.0030.249282.7
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots200.42.33.11.61.500.0920.0090.179382
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E34210.682.7NA7.7NANANANA14.681.6
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes3540.418.34813.366.600.170.0270.0936.681
SaffronSaffron Spices3105.8511.465.4NA3.901.61.240.751280.8
Green Sweet PeppersRaw Green Sweet Peppers200.170.864.642.41.700.0580.0080.0549480.4
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.31256.610.32703.260.667.78.0576.4
Onions FlakesDry Onions Flakes3490.468.9583.337.49.200.0780.0090.173.9375
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers280.20.926.73.21.200.0290.010.0969274.4
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared410.413.787.862.033.800.0840.130.0618774
Sesbania FlowerRaw Sesbania Flower270.041.286.73NANA0NANANA9273
Cooked Green CauliflowerCauliflower, green, cooked, no salt added320.313.046.33.123.300.0430.110.0389.572.6
LitchisRaw Litchis660.440.8316.515.21.300.0990.0650.06781.871.5
Oranges with Peel Raw Oranges with Peel 630.31.315.5NA4.500.0350.0160.04482.371
Tomato JuiceCanned Tomato Juice no Salt170.290.853.532.580.400.0190.0050.0229470
Mustard GreensRaw Mustard Greens270.422.864.671.323.200.010.0180.029170
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water490.140.0312.212000.0220.0040.0528769.2
Garden CressRaw Garden Cress320.72.65.54.41.100.0230.0760.1589.469
JujubeRaw Jujube790.21.220.2NANA0NANANA7869
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared290.343.065.351.47300.0520.130.0379168.3
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids210.10.95.13.121.300.010.0020.0529368
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids210.10.95.13.321.300.010.0020.0529368
Native PersimmonsRaw Native Persimmons1270.40.833.5NANA0NANANA64.466
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes3840.915.9887.842.700.230.0170.283.365
Boiled Mustard SpinachBoiled and Drained Mustard Spinach160.21.72.8NA20NANANA9565
Boiled BroccoliBoiled and Drained Broccoli350.412.387.181.43.300.0790.120.05189.365
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor487316.5565.473.8040.3122.4862.4
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts360.52.557.11.742.600.10.170.0798962
KohlrabiRaw Kohlrabi270.11.76.22.63.600.0130.0260.029162
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried3601.245.2581.4NANA00.180.0310.299.9661.3
Dried Rosemary SpicesSpices, rosemary, dried33115.24.8864NA42.607.371.081.169.361.2
PummeloRaw Pummelo380.040.769.6NA10NANANA8961
PapayasRaw Papayas430.260.47117.821.700.0810.0470.0118861
Edible Podded PeasRaw Edible Podded Peas420.22.87.5542.600.0390.0130.0758960
Turnip GreensRaw Turnip Greens320.31.57.130.813.200.070.0840.03689.760
Macronutrients in Top 100 Vegan Food with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin C per 100 grams.
Top 5 vegan food with most amount of vitamin c per 100 grams are:
- Freeze-dried Red Sweet Peppers
- Raw Acerola Juice
- Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
- Freeze-dried Chives
- Dried Coriander Leaf Spices