Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers31431868.740.821.300.450.151.4621900

Acerola JuiceRaw Acerola Juice230.30.44.84.50.300.0680.0440.046941600

Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C37800940000005.11342

Dried ChivesFreeze-dried Chives3113.52164.3NA2600.590.0731.32660

Dried Coriander LeafDried Coriander Leaf Spices2794.822527.2710.400.1200.337.3567

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.040.4587.400.100001.84560

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.1720.50.14311.70.200.0780.0140.1855.2243

Green Hot Chili PeppersRaw Green Hot Chili Peppers400.229.465.11.500.0210.0050.187.7243

RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes3903.3610.279.8171700.430.0871.32.53240

GuavasRaw Common Guavas680.952.5514.38.95.400.270.110.2980.8228

Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried2810.54.772.5NA60NANANA20218

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate15300.439380.100.0020059.2190

Yellow Sweet PeppersRaw Yellow Sweet Peppers270.2116.32NA0.900.031NANA92184

Dried LitchisLitchis, dried2771.23.870.7664.600.270.180.1822.3183

Black CurrantsRaw European Black Currants630.411.415.4NANA00.0340.0720.1182181

Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed116120.784.22.171.801.60.775.1382.7177

Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers280.20.926.74.41.200.0290.010.09692171

Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed13312.81.046.574.31.801.560.784.9479163

ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit630.281.0215.812.31.400.0650.0430.0682.4161

ThymeFresh Thyme1011.685.5624.5NA1400.470.450.08565160

Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate16200.241.4NA0.400.0030.0020.00558.2156

Cooked Guava SauceGuava sauce, cooked360.140.329.55.883.600.040.0170.04289.6146

Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted1480.252.43529.7100.0590.0170.04660.6145

Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1470.252.43429.7100.0590.0170.04660.6145

Red Hot Chili PeppersRaw Red Hot Chili Peppers400.441.878.85.31.500.0420.0110.2388144

Drumstick PodsRaw Drumstick Pods370.22.18.53NA3.200.033NANA88.2141

Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C35200.0888680000012136

Orange PeelRaw Orange Peel970.21.525NA10.600.0240.0110.02972.5136

ParsleyFresh Parsley360.792.976.330.853.300.130.0080.1287.7133

Mustard SpinachRaw Mustard Spinach220.32.23.9NA2.800.0150.0270.0392130

Lemon PeelRaw Lemon Peel470.31.5164.1710.600.0390.0260.06381.6129

Red Sweet PeppersRaw Red Sweet Peppers260.30.996.034.22.100.0590.0560.192128

Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.9125

OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY38031078228010.0450.853.4120

Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin C3733.50.185.2NA3.500.990.0110.0810120

Snacks, fruit leather, rollsSnacks, fruit leather, rolls37130.185.849000.670.120.4310120

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C3733.50.185.238.7NANA0.990.0110.0810120

Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted1460.481.9734.6340.400.0640.0240.08962120

Jalapeno PeppersRaw Jalapeno Peppers290.370.916.54.122.800.0920.050.06292119

Dried LeeksFreeze-dried Leeks3212.11574.7NA10.400.280.690.472118

Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra2530.935.06560.597.300.360.030.162.63109

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST460.020.63119.3000.003NANA88109

Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained213145.0623.3NA5.801.90.078254102

With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid3850.30.698NA000.0370.0610.030.3100

Boiled Drumstick PodsBoiled and Drained Drumstick Pods360.192.18.2NA4.200.03100.00388.497

Tahitian TaroRaw Tahitian Taro440.972.86.9NANA00.20.120.288896

Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate1620.11.240.228.60.200.0070.0040.01157.495

Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened940.130.6324221.800.0140.0020.06374.794

KaleRaw Kale351.52.924.40.994.100.180.380.2989.693

Flower Clusters BroccoliRaw Flower Clusters Broccoli280.352.985.061.482.300.0540.130.0389193

Broccoli LeavesRaw Broccoli Leaves280.352.985.061.482.300.0540.130.0389193

Broccoli StalksRaw Broccoli Stalks280.352.985.24NANA00.0540.130.0389193

Hungarian PeppersRaw Hungarian Peppers290.410.86.73.53100.0460.0110.239293

Green KiwifruitRaw Green Kiwifruit610.521.1414.79300.0290.0420.258393

Frozen NanceNance, frozen, unsweetened731.160.66178.37.5NANANANA80.693

Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E34104.481NANANANANANA14.790

BroccoliRaw Broccoli340.372.826.641.72.600.110.0630.04989.389.2

Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3465.8814.765.431.67.401.470.221.961188.2

Green CauliflowerRaw Green Cauliflower310.32.956.13.033.200.0470.10.02989.888

Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips300.695.33.3NANA0NANANA89.388

Brussels SproutsRaw Brussels Sprouts430.33.388.952.23.800.0620.0990.0458685

Dill WeedFresh Dill Weed431.123.467NA2.100.060.0130.0828685

Canned PimentoPimento, canned230.31.15.12.71.900.0450.0150.159385

Balsam-pear , PodsRaw Balsam-pear , Pods170.1713.7NA2.80NANANA9484

LongansRaw Longans600.11.315NA1.10NANANA82.884

Banana PepperRaw Banana Pepper270.451.665.351.953.400.0480.0030.249282.7

Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots200.42.33.11.61.500.0920.0090.179382

Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E34210.682.7NA7.7NANANANA14.681.6

Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes3540.418.34813.366.600.170.0270.0936.681

SaffronSaffron Spices3105.8511.465.4NA3.901.61.240.751280.8

Green Sweet PeppersRaw Green Sweet Peppers200.170.864.642.41.700.0580.0080.0549480.4

Red or Cayenne PepperRed or Cayenne Pepper Spice31817.31256.610.32703.260.667.78.0576.4

Onions FlakesDry Onions Flakes3490.468.9583.337.49.200.0780.0090.173.9375

Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers280.20.926.73.21.200.0290.010.0969274.4

Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared410.413.787.862.033.800.0840.130.0618774

Sesbania FlowerRaw Sesbania Flower270.041.286.73NANA0NANANA9273

Cooked Green CauliflowerCauliflower, green, cooked, no salt added320.313.046.33.123.300.0430.110.0389.572.6

LitchisRaw Litchis660.440.8316.515.21.300.0990.0650.06781.871.5

Oranges with Peel Raw Oranges with Peel 630.31.315.5NA4.500.0350.0160.04482.371

Tomato JuiceCanned Tomato Juice no Salt170.290.853.532.580.400.0190.0050.0229470

Mustard GreensRaw Mustard Greens270.422.864.671.323.200.010.0180.029170

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water490.140.0312.212000.0220.0040.0528769.2

Garden CressRaw Garden Cress320.72.65.54.41.100.0230.0760.1589.469

JujubeRaw Jujube790.21.220.2NANA0NANANA7869

Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared290.343.065.351.47300.0520.130.0379168.3

Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids210.10.95.13.121.300.010.0020.0529368

Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids210.10.95.13.321.300.010.0020.0529368

Native PersimmonsRaw Native Persimmons1270.40.833.5NANA0NANANA64.466

RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes3840.915.9887.842.700.230.0170.283.365

Boiled Mustard SpinachBoiled and Drained Mustard Spinach160.21.72.8NA20NANANA9565

Boiled BroccoliBoiled and Drained Broccoli350.412.387.181.43.300.0790.120.05189.365

Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor487316.5565.473.8040.3122.4862.4

Boiled Brussels SproutsBoiled and Drained Brussels Sprouts360.52.557.11.742.600.10.170.0798962

KohlrabiRaw Kohlrabi270.11.76.22.63.600.0130.0260.029162

Dried Japanese ChestnutsNuts, chestnuts, japanese, dried3601.245.2581.4NANA00.180.0310.299.9661.3

Dried Rosemary SpicesSpices, rosemary, dried33115.24.8864NA42.607.371.081.169.361.2

PummeloRaw Pummelo380.040.769.6NA10NANANA8961

PapayasRaw Papayas430.260.47117.821.700.0810.0470.0118861

Edible Podded PeasRaw Edible Podded Peas420.22.87.5542.600.0390.0130.0758960

Turnip GreensRaw Turnip Greens320.31.57.130.813.200.070.0840.03689.760

Macronutrients in Top 100 Vegan Food with the highest Vitamin C content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin C per 100 grams.

Top 5 vegan food with most amount of vitamin c per 100 grams are:

Freeze-dried Red Sweet Peppers
Raw Acerola Juice
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
Freeze-dried Chives
Dried Coriander Leaf Spices