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Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked2430.320.0520.0160.07706657NANANA8.70.930
Apples no SkinRaw Apples without skin480.130.0210.0070.031012.8106.033.250.821.30.270
Candied fruitCandied fruit3220.070.010.0080.013082.780.7NANANA1.60.340
Sweetened Dried CranberriesCranberries, dried, sweetened3081.10.0880.0230.16082.872.62729.7165.30.170
Canned Maraschino CherriesDrained Canned Maraschino Cherries1650.210.0390.0270.02804238.8NANANA3.20.220
Canned Jumbo OlivesCanned Ripe Jumbo Olives816.870.910.0410.5405.60NANANA2.50.970
Canned Small Ripe OlivesCanned Small Ripe Olives116112.2800.6306.040NANANA1.60.840
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2390.760.0820.0090.36061.341.713.51315.48.23.60
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked2620.630.0350.0020.15069.762.2NANANA7.51.870
Canned Prune JuicePrune juice, canned710.030.00300.007017.516.5NANANA10.610
Stewed PrunesStewed dehydrated Prunes1130.240.02NA0.053029.7NANANANANA1.230
CranberriesRaw Cranberries460.130.0080.0220.0330124.270.673.440.163.60.461
Cranberry JuiceUnsweetened Cranberry Juice460.130.010.0280.042012120.722.700.10.391
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1590.150.0070.0120.019040.431.89.7517.40.11.10.91
Stewed Dried FigsFigs, dried, stewed1070.40.06200.15027.623.4NANANA4.21.421
Canned Tamarind NectarTamarind nectar, canned570.12NANANA014.712.76.075.90.130.50.091
Canned ApricotsApricots Canned in Heavy Syrup, Drained830.110.00700.021021.318.7NANANA2.70.642
Muscadine GrapesRaw Muscadine Grapes570.47NANANANA14NA3.923.670.573.90.812
Red Or Green GrapesRaw Red Or Green Grapes690.160.0540.0110.03701815.58.137.20.150.90.722
Canned Papaya NectarPapaya nectar, canned570.150.0470.0280.007014.514NANANA0.60.172
PrunesRaw Dehydrated Prunes3390.730.059NA0.16089NANANANANA3.72
ApplesRaw Apples with skin520.170.0280.0090.04301410.45.92.432.072.40.263
Canned ApplesauceApplesauce, canned with no added sugar420.10.0080.0030.012011.39.45.882.31.131.10.173
KiwanoHorned melon441.26NANANANA7.56NANANANANA1.783
Pickled Green OlivesCanned Pickled Green Olives14515.32.030.0921.203.840.54NANANA3.31.033
QuincesRaw Quinces570.10.0100.049015.3NANANANA1.90.43
Golden RaisinsGolden Seedless Raisins3010.20.0650.0190.03808065.734.73103.33.283
Seeded RaisinsRaisins, seeded2960.540.180.0370.12078.5NANANANA6.82.523
WatermelonRaw Watermelon300.150.01600.0507.556.23.361.581.20.40.613
Sweet CherriesRaw Sweet Cherries630.20.0380.0260.027016135.376.60.152.11.064
American Type GrapesRaw American Type Grapes670.350.110.0240.07901716.3NANANA0.90.634
Peaches, YellowRaw Yellow Peaches390.250.0190.0020.08409.548.41.531.954.761.50.914

Macronutrients in Top 100 Fruits with the lowest Vitamin B9 content per 100 g

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by least amount of Vitamin B9 per 100 grams.

Top 5 fruits with least amount of vitamin b9 per 100 grams are:

  1. Bottled Apple Juice
  2. Raw Sulfured Dried Apples
  3. Raw Apples without skin
  4. Candied fruit
  5. Sweetened Dried Cranberries