Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut1111000009.2500.190
Coconut MilkRaw Coconut Milk431012.41.450.9609.200.1129
Babassu OilOil, babassu1111000009.200.180
Dried CoconutDried Coconut Meat159.781.043.61.12.4708.6700.110.45
CoconutRaw Coconut Meat289.460.944.31.762.5408.400.113
Cocoa Butter OilOil, cocoa butter1111000006.750.010.320
Snacks, banana chipsSnacks, banana chips196.470.44116.81.505.600.120.83
Palm OilOil, palm1111000005.580.021.030
Candies, carob, unsweetenedCandies, carob, unsweetened18.55.81.5106.30.70.195.370.010.050.29
Sheanut OilOil, sheanut1111000005.270.030.550
Ground NutmegGround Nutmeg Spices196.91.19.40.573.9604.9400.071.2
Cookies, coconut macaroonCookies, coconut macaroon21.74.90.66139.81.104.370.010.172.5
Dried PilinutsNuts, pilinuts, dried14111.50.55NANA04.34NA1.060.39
Candies, sweet chocolateCandies, sweet chocolate19.76.750.7712101.103.960.010.190.1
BrazilnutsDried Brazilnuts15102.171.80.351.1402.450.013.70.52
Teaseed OilOil, teaseed1111000002.40.082.50
Ground SageGround Sage Spices31.74.053.37190.5412.802.230.390.172.53
Rice Bran OilOil, rice bran1111000002.230.183.780
Tomatoseed OilOil, tomatoseed1111000002.230.265.750
Dried Rosemary SpicesSpices, rosemary, dried304.61.4719NA1302.230.330.352.8
Oat OilOil, oat1111000002.20.24.420
RosemaryFresh Rosemary764.472.5316NA10.802.170.320.3451.7
Wheat Germ OilOil, wheat germ1111000002.130.786.20
Ground MaceGround Mace Spices216.81.410.6NA4.25020.020.911.72
Pumpkin Pie SpiceSpices, pumpkin pie spice293.71.7202.274.3301.90.020.212.47

Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 100 kcal

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 100 calories.

Top 5 vegan food with most amount of saturated fat per 100 calories are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Canned Coconut Milk