Regular Brewed Green TeaBeverages, tea, green, brewed, regular1000002200000009993
Brewed Oolong TeaBeverages, tea, Oolong, brewed1000000150000009984
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened100000220NANANA0009979
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine10000012120000009974
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1000000220000009972
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water100000030NA000.20.30.19970
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water1000000300000.20.30.19970
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated1000000300000.20.30.19970
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile1000000200000.20.30.29970
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1000000200000.2009970
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1000000250000009968
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000000310000009962
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water1000006172000009962
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water1000021200000.200.19939
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor10000825700000009835
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet50000550000NANA4990
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet50000550000NANA4990
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet50000020.50000004978
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine50001.55.514.50000004977
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend50000158.50000004974
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet500001220.5000004971
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water500005170000.100.14955
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water50000621.50000.0500.054947
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free50000051.50000004918
Chicory Instant CoffeeBeverages, coffee, instant, chicory333303250000.03300.0333298
Canned ButterburButterbur, canned33334.333.6712.7NANA0NANANA3264
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice250001.75206.251500.025NANA2480
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free2500010.510.50000002478
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry250005.2517.55.51500.025NANA2478
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley25000031.521NANANANANA2470
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi25000031.521NANANANANA2470
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend25000031.510.5NANANANANA2470
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C25000027.515.8000002470
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet25000023.323.3000002468
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend25000030.810.3NANANANANA2468
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated20000022.80000001976
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories200000250000001975
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water16670.671.6721.71.336.6700.170.0170.321640
Non-alcoholic WineBeverages, Wine, non-alcoholic166708.3318.318.3000001637
Boiled ButterburBoiled and Drained Butterbur12500.252.8827NANA0NANANA1209
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared111121.3318.60001.0201.021087
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated111121.118.80001.0201.021087
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink100000252500000975
Peeled CucumberRaw Peeled Cucumber10001.65.921.614700.780.10.1967
Pectin, liquidPectin, liquid90900190190000881
Taro ShootsRaw Taro Shoots9090.828.3621NANA00.160.10.24871
WatercressRaw Watercress9090.912111.71.84.5500.250.210.11865
Sour Cucumber PicklesPickles, cucumber, sour9091.8320.59.641100.470.420.31855
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium9091.8320.59.641100.470.420.31855
Cooked Napa CabbageCabbage, napa, cooked8331.49.1718.6NANA0NANANA803
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids8330.511.7185.836.6700.130.050.13801
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots8331.8312.816NA8.3300.430.130.69799
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage8331.3313156.98.3300.180.340.26796
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach8331.41117.82.111.700.230.470.092790
Dill Pickled CucumberPickles, cucumber, dill or kosher dill8332.54.17208.98.3300.660.580.43786
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium8332.54.17208.98.3300.660.580.43786
WaxgourdRaw Waxgourd7691.543.0823NA22.300.12NA0.67739
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt7690.544.722.89.1510.800.120.150.085739
Red Leaf LettuceRaw Red Leaf Lettuce7691.710.217.43.76.9200.220.620.26736
Butterhead LettuceRaw Butterhead Lettuce7691.710.4177.238.4600.220.640.26736
Chinese CabbageRaw Chinese Cabbage7691.5411.516.89.087.700.210.420.32733
Lemonade, powder, prepared with waterLemonade, powder, prepared with water7140.29025.62500000688
Boiled WaxgourdBoiled and Drained Waxgourd7141.432.8621.78.437.1400.1100.63686
Iceberg LettuceRaw Iceberg Lettuce71416.4321.2148.5700.130.370.15683
White Gourd-flowered Raw White Gourd-flowered 7140.144.4324.2NA3.5700.014NA0.064682
CeleryRaw Celery7141.24.9321.29.5711.400.300.56682
White Icicle RadishesRaw White Icicle Radishes7140.717.8618.8NA1000.210.210.11681
Cooked Taro ShootsCooked Taro Shoots no Salt7140.575.223NANA00.110.0710.16681
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage7141.210.717.2NA1200.260.340.093680
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids7142.149.717.3NA1200.50.60.26676
ButterburRaw Butterbur7140.292.825.8NANA0NANANA675
New Zealand SpinachRaw New Zealand Spinach7141.4310.7182.0710.700.230.470.093671
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable6676.42.678.735.41.3300.5301.68644
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink66700252500000641
Sweet and Sour Salad DressingSalad dressing, sweet and sour66700.6724.724.700000638
Boiled White Gourd-flowered Boiled and Drained White Gourd-flowered 6670.13424.6NA800.013NA0.06635
Yellow TomatoesRaw Yellow Tomatoes6671.736.5320NA4.6700.240.0270.69635
CucumberRaw Whole Cucumber6670.734.3324113.3300.250.0330.19635
Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin6672.47.61811.46.6700.480.630.39635
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers6670.537.272216600.270.0130.013635
Pumpkin FlowersRaw Pumpkin Flowers6670.476.8722NANA00.240.0130.013634
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt6671.134.8228.331000.270.370.23634
Green Leaf LettuceRaw Green Leaf Lettuce66719.07195.28.6700.130.390.16633
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids6670.675.3323.3NA1000.150.210.13631
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids6670.675.3323.34.131000.150.210.13631
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt6670.675.3323.34.131000.150.210.13631
Cooked NopalesCooked Nopales no Salt6670.339227.4713.300.040.0130.13629
KimchiCabbage Kimchi6673.337.33167.0710.700.450.910.69629
Boiled EscaroleBoiled and Drained Escarole without Salt6671.27.6720.51.5318.700.280.080.46629
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies6670.534.624NANA00.0730.0070.19628
Frozen TurnipsFrozen Turnips, Unprepared62516.518.4NA11.300.110.40.12598
RadishesRaw Radishes6250.634.2521.311.61000.20.190.11595
Boiled Scallop Summer SquashBoiled and Drained Scallop Summer Squash6251.066.4420.69.381200.220.280.17594
Orange TomatoesRaw Orange Tomatoes6251.27.2520NA5.6300.160.0190.46592
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice6251.564.9421.7161200.210.0250.61592
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers6251.135.9420.718500.170.0560.56592
Summer SquashRaw All Varieties Summer Squash6251.137.562113.86.8800.280.350.21592
Macronutrients in Top 100 Vegan Food with the highest Water content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Water per 100 calories.
Top 5 vegan food with most amount of water per 100 calories are:
- Regular Brewed Green Tea
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
- Brewed Oolong Tea
- WENDY'S, Tea, Ready-to-drink, Unsweetened
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine