Regular Brewed Green TeaBeverages, tea, green, brewed, regular1000000000000000229993
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener1000000000130NANANA009985
Brewed Oolong TeaBeverages, tea, Oolong, brewed1000000000150000009984
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened100000000NA0NANANANANA229979
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine1000000000120NANANA0129974
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1000000000220000009972
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water1000000.20.30.1030NANANANA009970
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water1000000.20.30.10300NANANA009970
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated1000000.20.30.10300NANANA009970
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile1000000.20.30.20200NANANA009970
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1000000.2000200NANANA009970
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1000000000250000009968
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000000000310000009962
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water1000000000172NANANA069962
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water1000020.200.10000000129939
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor1000080000700NANANA0259835
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet500000NANA050NANANA054990
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet500000NANA050NANANA054990
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet50000000020.50000004978
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine50001.5000014.50NANA005.54977
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend5000000008.50NANANA0154974
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet500000000220.5NANANA014971
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water500000.100.10170NANANA054955
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water500000.0500.05021.50NANANA064947
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free50000000051.50NANANA004918
Chicory Instant CoffeeBeverages, coffee, instant, chicory333300.03300.0330250NANANA033298
Canned ButterburButterbur, canned33334.33NANANA012.7NANANANANA3.673264
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice250000.025NANA0206.251.752.51.75151.752480
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free25000000010.50NANANA010.52478
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry250000.025NANA017.55.51.753.750155.252478
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley25000NANANANA31.521NANANANA02470
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi25000NANANANA31.521NANANANA02470
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend25000NANANANA31.510.5NANANANA02470
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C25000000027.515.8NANANA002470
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet25000000023.323.313.3100002468
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend25000NANANANA30.810.3NANANANA02468
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1225000000025.80NANANA002459
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated20000000022.80NANANA001976
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories200000000250NANANA001975
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water16670.670.170.0170.32021.71.33NANANA6.671.671640
Non-alcoholic WineBeverages, Wine, non-alcoholic16670000018.318.3NANANA08.331637
Boiled ButterburBoiled and Drained Butterbur12500.25NANANA027NANANANANA2.881209
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared111121.0201.02018.60NANANA01.331087
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated111121.0201.02018.80NANANA01.11087
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink1000000002525NANANA00975
Peeled CucumberRaw Peeled Cucumber10001.60.780.10.1021.6147.56.3075.9967
Pectin, liquidPectin, liquid90900000190NANANA190881
Taro ShootsRaw Taro Shoots9090.820.160.10.24021NANANANANA8.36871
WatercressRaw Watercress9090.910.250.210.11011.71.8NANANA4.5521865
Sour Cucumber PicklesPickles, cucumber, sour9091.80.470.420.31020.59.64NANANA113855
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium9091.80.470.420.31020.59.64NANANA113855
Cooked Napa CabbageCabbage, napa, cooked8331.4NANANA018.6NANANANANA9.17803
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids8330.50.130.050.130185.83NANANA6.6711.7801
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots8331.830.430.130.69016NANANANA8.3312.8799
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage8331.330.180.340.260156.9NANANA8.3313796
Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach8331.40.230.470.092017.82.1NANANA11.711790
Dill Pickled CucumberPickles, cucumber, dill or kosher dill8332.50.660.580.430208.94.64.3308.334.17786
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium8332.50.660.580.430208.94.64.3308.334.17786
WaxgourdRaw Waxgourd7691.540.12NA0.67023NANANANA22.33.08739
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt7690.540.120.150.085022.89.15NANANA10.84.7739
Red Leaf LettuceRaw Red Leaf Lettuce7691.70.220.620.26017.43.72.151.5406.9210.2736
Butterhead LettuceRaw Butterhead Lettuce7691.70.220.640.260177.233.923.308.4610.4736
Chinese CabbageRaw Chinese Cabbage7691.540.210.420.32016.89.08NANANA7.711.5733
Lemonade, powder, prepared with waterLemonade, powder, prepared with water7140.29000025.6254.640.7119.600688
Boiled WaxgourdBoiled and Drained Waxgourd7141.430.1100.63021.78.43NANANA7.142.86686
Iceberg LettuceRaw Iceberg Lettuce71410.130.370.15021.2147.146.50.368.576.43683
White Gourd-flowered Raw White Gourd-flowered 7140.140.014NA0.064024.2NANANANA3.574.43682
CeleryRaw Celery7141.20.300.56021.29.572.642.860.5711.44.93682
White Icicle RadishesRaw White Icicle Radishes7140.710.210.210.11018.8NANANANA107.86681
Cooked Taro ShootsCooked Taro Shoots no Salt7140.570.110.0710.16023NANANANANA5.2681
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage7141.20.260.340.093017.2NANANANA1210.7680
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids7142.140.50.60.26017.3NANANANA129.7676
ButterburRaw Butterbur7140.29NANANA025.8NANANANANA2.8675
New Zealand SpinachRaw New Zealand Spinach7141.430.230.470.0930182.07NANANA10.710.7671
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable6676.40.5301.6808.735.4005.41.332.67644
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C667000002525NANANA00642
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink667000002525NANANA00641
Sweet and Sour Salad DressingSalad dressing, sweet and sour6670000024.724.7NANANA00.67638
Boiled White Gourd-flowered Boiled and Drained White Gourd-flowered 6670.130.013NA0.06024.6NANANANA84635
Yellow TomatoesRaw Yellow Tomatoes6671.730.240.0270.69020NANANANA4.676.53635
CucumberRaw Whole Cucumber6670.730.250.0330.19024115.85.070.23.334.33635
Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin6672.40.480.630.3901811.4NANANA6.677.6635
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers6670.530.270.0130.01302216NANANA67.27635
Pumpkin FlowersRaw Pumpkin Flowers6670.470.240.0130.013022NANANANANA6.87634
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt6671.130.270.370.230228.33NANANA104.8634
Green Leaf LettuceRaw Green Leaf Lettuce66710.130.390.160195.22.872.408.679.07633
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids6670.670.150.210.13023.3NANANANA105.33631
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids6670.670.150.210.13023.34.13NANANA105.33631
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt6670.670.150.210.13023.34.13NANANA105.33631
Cooked NopalesCooked Nopales no Salt6670.330.040.0130.130227.47NANANA13.39629
KimchiCabbage Kimchi6673.330.450.910.690167.07NANANA10.77.33629
Boiled EscaroleBoiled and Drained Escarole without Salt6671.20.280.080.46020.51.53NANANA18.77.67629
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies6670.530.0730.0070.19024NANANANANA4.6628
Frozen TurnipsFrozen Turnips, Unprepared62510.110.40.12018.4NANANANA11.36.5598
RadishesRaw Radishes6250.630.20.190.11021.311.64.446.560.63104.25595
Boiled Scallop Summer SquashBoiled and Drained Scallop Summer Squash6251.060.220.280.17020.69.38NANANA126.44594
Orange TomatoesRaw Orange Tomatoes6251.20.160.0190.46020NANANANA5.637.25592
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice6251.560.210.0250.61021.7168.27.750124.94592
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers6251.130.170.0560.56020.718NANANA55.94592
Summer SquashRaw All Varieties Summer Squash6251.130.280.350.2102113.85.944.70.196.887.56592
Macronutrients in Top 100 Vegan Food with the highest Water content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Water per 100 calories.
Top 5 vegan food with most amount of water per 100 calories are:
- Regular Brewed Green Tea
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
- Brewed Oolong Tea
- WENDY'S, Tea, Ready-to-drink, Unsweetened
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine