Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Regular Brewed Green TeaBeverages, tea, green, brewed, regular1000002200000009993

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener1000000130000009985

Brewed Oolong TeaBeverages, tea, Oolong, brewed1000000150000009984

WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened100000220NANANA0009979

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine10000012120000009974

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1000000220000009972

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water100000030NA000.20.30.19970

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water1000000300000.20.30.19970

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated1000000300000.20.30.19970

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile1000000200000.20.30.29970

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1000000200000.2009970

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1000000250000009968

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000000310000009962

Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water1000006172000009962

Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water1000021200000.200.19939

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor10000825700000009835

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet50000550000NANA4990

Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet50000550000NANA4990

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet50000020.50000004978

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine50001.55.514.50000004977

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend50000158.50000004974

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet500001220.5000004971

Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water500005170000.100.14955

Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water50000621.50000.0500.054947

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free50000051.50000004918

Chicory Instant CoffeeBeverages, coffee, instant, chicory333303250000.0300.033298

Canned ButterburButterbur, canned33334.333.6712.7NANA0NANANA3264

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice250001.75206.251500.03NANA2480

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free2500010.510.50000002478

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry250005.2517.55.51500.03NANA2478

Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley25000031.521NANANANANA2470

Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi25000031.521NANANANANA2470

Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend25000031.510.5NANANANANA2470

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C25000027.515.8000002470

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet2500002323000002468

Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend25000030.810NANANANANA2468

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1225000025.80000002459

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated20000022.80000001976

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories200000250000001975

Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water16670.671.6721.71.336.6700.170.020.321640

Non-alcoholic WineBeverages, Wine, non-alcoholic166708.331818000001637

Boiled ButterburBoiled and Drained Butterbur12500.252.8827NANA0NANANA1209

Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared111121.3318.60001.0201.021087

Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated111121.118.80001.0201.021087

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink100000252500000975

Peeled CucumberRaw Peeled Cucumber10001.65.921.614700.780.10.1967

Pectin, liquidPectin, liquid90900190190000881

Taro ShootsRaw Taro Shoots9090.828.3621NANA00.160.10.24871

WatercressRaw Watercress9090.912111.71.84.5500.250.210.11865

Sour Cucumber PicklesPickles, cucumber, sour9091.8320.59.641100.470.420.31855

Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium9091.8320.59.641100.470.420.31855

Cooked Napa CabbageCabbage, napa, cooked8331.49.1718.6NANA0NANANA803

Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids8330.511.7185.836.6700.130.050.13801

Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots8331.8312.816NA8.3300.430.130.69799

Boiled Chinese CabbageBoiled and Drained Chinese Cabbage8331.3313156.98.3300.180.340.26796

Boiled New Zealand SpinachBoiled and Drained New Zealand Spinach8331.41117.82.111.700.230.470.09790

Dill Pickled CucumberPickles, cucumber, dill or kosher dill8332.54.17208.98.3300.660.580.43786

Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium8332.54.17208.98.3300.660.580.43786

WaxgourdRaw Waxgourd7691.543.0823NA2200.12NA0.67739

Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt7690.544.722.89.1510.800.120.150.08739

Red Leaf LettuceRaw Red Leaf Lettuce7691.710173.76.9200.220.620.26736

Butterhead LettuceRaw Butterhead Lettuce7691.710177.238.4600.220.640.26736

Chinese CabbageRaw Chinese Cabbage7691.5411.516.89.087.700.210.420.32733

Lemonade, powder, prepared with waterLemonade, powder, prepared with water7140.29025.62500000688

Boiled WaxgourdBoiled and Drained Waxgourd7141.432.8621.78.437.1400.1100.63686

Iceberg LettuceRaw Iceberg Lettuce71416.4321148.5700.130.370.15683

White Gourd-flowered Raw White Gourd-flowered 7140.144.4324NA3.5700.01NA0.06682

CeleryRaw Celery7141.24.93219.571100.300.56682

White Icicle RadishesRaw White Icicle Radishes7140.717.8618.8NA1000.210.210.11681

Cooked Taro ShootsCooked Taro Shoots no Salt7140.575.223NANA00.110.070.16681

Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage7141.210.717NA1200.260.340.09680

Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids7142.149.717NA1200.50.60.26676

ButterburRaw Butterbur7140.292.825.8NANA0NANANA675

New Zealand SpinachRaw New Zealand Spinach7141.4310.7182.0710.700.230.470.09671

Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable6676.42.678.735.41.3300.5301.68644

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C66700252500000642

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink66700252500000641

Sweet and Sour Salad DressingSalad dressing, sweet and sour66700.6724.724.700000638

Boiled White Gourd-flowered Boiled and Drained White Gourd-flowered 6670.13424.6NA800.01NA0.06635

Yellow TomatoesRaw Yellow Tomatoes6671.736.5320NA4.6700.240.030.69635

CucumberRaw Whole Cucumber6670.734.3324113.3300.250.030.19635

Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin6672.47.618116.6700.480.630.39635

Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers6670.537.272216600.270.010.01635

Pumpkin FlowersRaw Pumpkin Flowers6670.476.8722NANA00.240.010.01634

Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt6671.134.8228.331000.270.370.23634

Green Leaf LettuceRaw Green Leaf Lettuce66719.07195.28.6700.130.390.16633

Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids6670.675.3323NA1000.150.210.13631

Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids6670.675.33234.131000.150.210.13631

Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt6670.675.33234.131000.150.210.13631

Cooked NopalesCooked Nopales no Salt6670.339227.471300.040.010.13629

KimchiCabbage Kimchi6673.337.33167.0710.700.450.910.69629

Boiled EscaroleBoiled and Drained Escarole without Salt6671.27.67201.5318.700.280.080.46629

Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies6670.534.624NANA00.070.010.19628

Frozen TurnipsFrozen Turnips, Unprepared62516.518NA1100.110.40.12598

RadishesRaw Radishes6250.634.252111.61000.20.190.11595

Boiled Scallop Summer SquashBoiled and Drained Scallop Summer Squash6251.066.4420.69.381200.220.280.17594

Orange TomatoesRaw Orange Tomatoes6251.27.2520NA5.6300.160.020.46592

Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice6251.564.9421.7161200.210.030.61592

Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers6251.135.9420.718500.170.060.56592

Summer SquashRaw All Varieties Summer Squash6251.137.562113.86.8800.280.350.21592

Macronutrients in Top 100 Vegan Food with the highest Water content per 100 kcal

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Water per 100 calories.

Top 5 vegan food with most amount of water per 100 calories are:

Regular Brewed Green Tea
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
Brewed Oolong Tea
WENDY'S, Tea, Ready-to-drink, Unsweetened
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine