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Fruits
Vegetables
Nuts
Legumes
Cereals
Boiled SoybeansBoiled Soybeans no Salt585.20.750.352.604.861.74NANANA3.510.60.2
Boiled LentilsLentils, mature seeds, cooked, boiled, without salt86.20.330.0460.0320.12017.41.55NANANA6.87.780.095
Boiled Split PeasPeas, split, mature seeds, cooked, boiled, without salt84.70.330.0460.0240.120182.46NANANA7.037.070.025
Boiled Kidney BeansBoiled All Types Kidney Beans78.70.390.0570.130.0850180.25NANANA5.046.830.024
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt71.40.440.070.130.097NA18.60.26000.267.55.880.007

Macronutrients in Top 20 Boiled Legumes with the highest Vitamin E content per 100 kcal

In the above table you can find and compare the amount of macronutrients in boiled legumes , sorted by most amount of Vitamin E per 100 calories.

Top 5 boiled legumes with most amount of vitamin e per 100 calories are:

  1. Boiled White Beans
  2. Boiled Black Turtle Beans
  3. Boiled Black Beans
  4. Boiled Pink Beans
  5. Boiled Pinto Beans