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Soybean LecithinOil, soybean lecithin13131.970.675.27000NANANA00
Palm Kernel OilPalm Kernel Vegetable Oil11.611.69.4500.19000NANANA00
Almond OilOil, almond11.311.30.9301.97000NANANA00
Apricot Kernel OilOil, apricot kernel11.311.30.7103.3000NANANA00
Avocado OilOil, avocado11.311.31.30.111.4NA0NANANANA00
Babassu OilOil, babassu11.311.39.200.18000NANANA00
Canola OilOil, canola11.311.30.831.032.15000NANANA00
Cocoa Butter OilOil, cocoa butter11.311.36.750.0110.32000NANANA00
Corn And Canola OilOil, corn and canola11.311.30.910.662.64000NANANA00
Cottonseed OilSalad or Cooking Cottonseed Oil11.311.32.930.0235.83000NANANA00
Cupu Assu OilOil, cupu assu11.311.3600.43000NANANA00
Grapeseed OilOil, grapeseed11.311.31.10.0117.87000NANANA00
Hazelnut OilOil, hazelnut11.311.30.8401.14000NANANA00
Mustard OilOil, mustard11.311.31.30.671.73NA0NANANANA00
Oat OilOil, oat11.311.32.20.24.42000NANANA00
Olive OilSalad or Cooking Olive Oil11.311.31.560.0861.1000NANANA00
Palm OilOil, palm11.311.35.580.0231.03000NANANA00
Peanut OilSalad or Cooking Peanut Oil11.311.31.903.6000NANANA00
Poppyseed OilOil, poppyseed11.311.31.5307.06000NANANA00
Rice Bran OilOil, rice bran11.311.32.230.183.78000NANANA00
Sesame OilSalad or Cooking Sesame Oil11.311.31.60.0344.67000NANANA00
Sheanut OilOil, sheanut11.311.35.270.0340.55000NANANA00
Soybean OilSalad or Cooking Soybean Oil11.311.31.770.775.76000NANANA00
Sunflower Oil65% Linoleic Sunflower Oil11.311.31.1707.43000NANANA00
Teaseed OilOil, teaseed11.311.32.40.0792.5000NANANA00
Tomatoseed OilOil, tomatoseed11.311.32.230.265.75000NANANA00
Ucuhuba Butter OilOil, ucuhuba butter11.311.39.6400.33000NANANA00
Walnut OilOil, walnut11.311.31.031.186000NANANA00
Wheat Germ OilOil, wheat germ11.311.32.130.786.2000NANANA00
Coconut OilOil, coconut11.2119.250.0020.19000NANANA00
Sesame Salad DressingRegular Sesame Seed Salad Dressing22.610.21.40.455.2401.941.88NANANA0.230.7
Tofu MayonnaiseMayonnaise made with Tofu319.870.910.634.500.950.26NANANA0.341.85
Fat-free French Salad DressingSalad dressing, french dressing, fat-free75.80.20.0280.0140.032024.312.53.833.554.171.670.15

Macronutrients in Top 70 Oils with the highest Fat content per 100 kcal

In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Fat per 100 calories.

Top 5 oils with most amount of fat per 100 calories are:

  1. Soybean Lecithin
  2. Palm Kernel Vegetable Oil
  3. Almond Oil
  4. Apricot Kernel Oil
  5. Avocado Oil