Macronutrients in Top 100 Vegetables with the highest Omega 3 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by most amount of Omega 3 per 100 calories.
Top 5 vegetables with most amount of omega 3 per 100 calories are:
- Raw Sprouted Radish Seeds
- Canned Grape Leaves
- Cooked Chinese Broccoli
- Boiled and Drained Chopped Or Leaf Frozen Spinach
- Raw Kale