Boiled Mungo BeansMungo beans, mature seeds, cooked, boiled, without salt1050.550.0380.340.024018.32NANANA6.47.542
Boiled Broadbeans Broadbeans (fava beans), mature seeds, cooked, boiled, without salt1100.40.0660.0120.15019.71.82NANANA5.47.61
Boiled Chickpeas Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt1642.60.270.0431.1027.44.8NANANA7.68.861
Boiled Common CowpeasCowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt1160.530.140.0830.14020.83.3NANANA6.57.731
Boiled MothbeansMothbeans, mature seeds, cooked, boiled, without salt1170.550.120.090.17021NANANANANA7.81
Boiled Mung BeansMung beans, mature seeds, cooked, boiled, without salt1050.380.120.0090.120192NANANA7.671
Macronutrients in Top 6 Boiled Legumes with the highest Vitamin A content per 100 g
In the above table you can find and compare the amount of macronutrients in boiled legumes , sorted by most amount of Vitamin A per 100 grams.
Top 5 boiled legumes with most amount of vitamin a per 100 grams are:
- Boiled Mungo Beans
- Boiled Broadbeans
- Boiled Chickpeas
- Boiled Common Cowpeas
- Boiled Mothbeans