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Vegetables
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Legumes
Cereals
Chickpea flourChickpea flour (besan)3876.70.690.112.8705811NANANA1122.4437
Soy FlourRaw Full-fat Soy Flour43420.731.3810.30327.5NANANA9.638345
Carob flourCarob flour2220.650.090.0040.2108949NANANA39.84.6229

Macronutrients in Top 3 Ground Legumes with the highest Vitamin B9 content per 100 g

In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin B9 per 100 grams.

Top 3 ground legumes with most amount of vitamin b9 per 100 grams are:

  1. Chickpea flour
  2. Raw Full-fat Soy Flour
  3. Carob flour