Soy FlourRaw Full-fat Soy Flour43420.731.3810.30327.5NANANA9.6380.58
Chickpea flourChickpea flour (besan)3876.70.690.112.8705811NANANA1122.40.49
Carob flourCarob flour2220.650.090.0040.2108949NANANA39.84.620.053
Macronutrients in Top 3 Ground Legumes with the highest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin B1 per 100 grams.
Top 3 ground legumes with most amount of vitamin b1 per 100 grams are:
- Raw Full-fat Soy Flour
- Chickpea flour
- Carob flour