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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour2220.650.090.0040.2108949NANANA39.84.620
Chickpea flourChickpea flour (besan)3876.70.690.112.8705811NANANA1122.40
Soy FlourRaw Full-fat Soy Flour43420.731.3810.30327.5NANANA9.6380

Macronutrients in Ground Legumes with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin B12 per 100 grams.