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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Soy FlourRaw Full-fat Soy Flour43420.731.3810.30327.5NANANA9.6381.95
Chickpea flourChickpea flour (besan)3876.70.690.112.8705811NANANA1122.40.83
Carob flourCarob flour2220.650.090.0040.2108949NANANA39.84.620.63

Macronutrients in Top 3 Ground Legumes with the highest Vitamin E content per 100 g

In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin E per 100 grams.

Top 3 ground legumes with most amount of vitamin e per 100 grams are:

  1. Raw Full-fat Soy Flour
  2. Chickpea flour
  3. Carob flour