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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Pine NutsDried Pine Nuts67368.413.7133.63.704.90.16332.2854
Roasted CashewsDry Roasted Cashew Nuts57446.415.332.75309.160.167.661.734.7
Oil Roasted CashewsOil Roasted Cashew Nuts58047.8173053.308.480.0688.483.4834.7
Cashew NutsRaw Cashew Nuts5534418.2305.93.307.80.0627.85.234
HazelnutsNuts, hazelnuts or filberts62860.81516.74.349.704.460.0877.835.314
Roasted PistachiosDry Roasted Pistachio Nuts572462128.37.7410.305.650.21131.8513
Roasted European ChestnutsNuts, chestnuts, european, roasted2452.23.175310.65.100.410.0930.7840.57.8
Hemp SeedsHulled Hemp Seeds55348.831.68.671.5404.61027.54.965.9
FlaxseedSeeds, flaxseed5344218.3291.5527.303.66235.96.964.3
PecansPecans nuts691729.17143.979.606.180.9920.63.523.5
WalnutsEnglish Walnuts65465.215.213.72.66.706.139.1384.072.7
Dried CoconutDried Coconut Meat66064.56.8823.77.3516.3057.200.7130.3
CoconutRaw Coconut Meat35433.53.3315.26.239029.700.37470.2
Coconut MilkRaw Coconut Milk230242.35.543.342.202100.2667.60.1

Macronutrients in Top 20 Nuts with the highest Vitamin K content per 100 g

In the above table you can find and compare the amount of macronutrients in all nuts , sorted by most amount of Vitamin K per 100 grams.

Top 5 nuts with most amount of vitamin k per 100 grams are:

  1. Dried Pine Nuts
  2. Dry Roasted Cashew Nuts
  3. Oil Roasted Cashew Nuts
  4. Raw Cashew Nuts
  5. Hazelnuts