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Coconut OilOil, coconut8929900000820.021.70.03
Almond OilOil, almond884100000008.20170
Avocado OilOil, avocado88410000NA0NA11.60.9612.50
Babassu OilOil, babassu884100000008101.60
Canola OilOil, canola884100000007.379.14190
Cocoa Butter OilOil, cocoa butter8841000000059.70.12.80
Cupu Assu OilOil, cupu assu884100000005303.80
Grapeseed OilOil, grapeseed884100000009.60.169.60
Hazelnut OilOil, hazelnut884100000007.40100
Mustard OilOil, mustard88410000NA0NA11.65.9150
Oat OilOil, oat8841000000019.61.8390
Palm OilOil, palm88410000000490.29.10
Poppyseed OilOil, poppyseed8841000000013.50620
Rice Bran OilOil, rice bran8841000000019.71.6330
Sheanut OilOil, sheanut8841000000046.60.34.90
Teaseed OilOil, teaseed88410000000210.7220
Tomatoseed OilOil, tomatoseed8841000000019.72.350.80
Walnut OilOil, walnut884100000009.110530
Wheat Germ OilOil, wheat germ88410000000196.954.80
Tofu MayonnaiseMayonnaise made with Tofu32231.85.953.060.851.102.922.0414.556

Macronutrients in Top 70 Oils with the highest Energy content per 100 g

In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Energy per 100 grams.

Top 5 oils with most amount of energy per 100 grams are:

  1. All Purpose Salad or Cooking Industrial and Retail Corn Oil
  2. Industrial High Oleic Canola Oil
  3. Low Linolenic Industrial Soy Oil
  4. Coconut Oil
  5. Almond Oil