Babassu OilOil, babassu884100000008101.60
Coconut OilOil, coconut8929900000820.021.70.03
Cocoa Butter OilOil, cocoa butter8841000000059.70.12.80
Cupu Assu OilOil, cupu assu884100000005303.80
Sheanut OilOil, sheanut8841000000046.60.34.90
Palm OilOil, palm88410000000490.29.10
Hazelnut OilOil, hazelnut884100000007.40100
Avocado OilOil, avocado88410000NA0NA11.60.9612.50
Tofu MayonnaiseMayonnaise made with Tofu32231.85.953.060.851.102.922.0414.556
Mustard OilOil, mustard88410000NA0NA11.65.9150
Almond OilOil, almond884100000008.20170
Canola OilOil, canola884100000007.379.14190
Teaseed OilOil, teaseed88410000000210.7220
Rice Bran OilOil, rice bran8841000000019.71.6330
Oat OilOil, oat8841000000019.61.8390
Tomatoseed OilOil, tomatoseed8841000000019.72.350.80
Walnut OilOil, walnut884100000009.110530
Wheat Germ OilOil, wheat germ88410000000196.954.80
Poppyseed OilOil, poppyseed8841000000013.50620
Grapeseed OilOil, grapeseed884100000009.60.169.60

Macronutrients in Top 70 Oils with the lowest Omega 6 content per 100 g

In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Omega 6 per 100 grams.

Top 5 oils with least amount of omega 6 per 100 grams are:

  1. Nutmeg Butter Oil
  2. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  3. Sweet and Sour Salad Dressing
  4. Fat-free French Salad Dressing
  5. Fractionated Palm Confectionery Shortening