SaltTable Salt00000000NANANA00
Distilled VinegarVinegar, distilled18000000.040.04NANANA00
Red Wine VinegarVinegar, red wine1900NANANA0.270NANANA00.04
Cider VinegarVinegar, cider21000000.930.40.30.1000
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.15
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.36
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.46
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.3
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.18
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol560000014.414.4NANANA00.03
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.74
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.75
Balsamic VinegarVinegar, balsamic8800NANANA17157.387.570NA0.49
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.56
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.3
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.723
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.323
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2370NANANA02.4NANANANA00.05
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.4
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.620
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.59
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.7
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.73
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.1
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA3020
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.06
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.8
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.4
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.4
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA2116
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.6
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.4
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.8
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.6
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA2712
Dry Taco MixOriginal Dry Taco Seasoning Mix32200NANA05811NANANA13.34.5
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.623
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.88
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.8
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.6
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.816
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.518
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA1218
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.518
Macronutrients in Top 60 Spices with the lowest Energy content per 100 g
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Energy per 100 grams.
Top 5 spices with least amount of energy per 100 grams are:
- Table Salt
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Fresh Basil