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Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA3020530
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.723310
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.88307
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.323274
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422274
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.7274
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6274
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.8274
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.1274
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.59237
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.6180
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6180
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226162
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.46150
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.6138
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.75114
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.3109
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA2712106
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.3105
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.493
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.51882
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.776
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.8476
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.1568
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.464
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.1857
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.62357
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.356
PaprikaPaprika Spice282132.140.457.305410.36.72.630.81351449
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.647
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.5645
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.136
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.528
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.9725
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.7624
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.3623
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.720
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.417
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.214913
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.610
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.810
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA121810
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.51810
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA211610
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.410
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.747
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025346

Macronutrients in Top 50 Spices with the highest Vitamin B9 content per 100 g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B9 per 100 grams.

Top 5 spices with most amount of vitamin b9 per 100 grams are:

  1. Dried Spearmint
  2. Dried Basil Spices
  3. Dried Rosemary Spices
  4. Dried Chervil Spices
  5. Dried Coriander Leaf Spices