SaltTable Salt00000000NANANA00
Dry Taco MixOriginal Dry Taco Seasoning Mix32200NANA05811NANANA13.34.5
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol560000014.414.4NANANA00.03
Balsamic VinegarVinegar, balsamic8800NANANA17157.387.570NA0.49
Cider VinegarVinegar, cider21000000.930.40.30.1000
Distilled VinegarVinegar, distilled18000000.040.04NANANA00
Red Wine VinegarVinegar, red wine1900NANANA0.270NANANA00.04
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.06
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.15
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.46
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.18
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.323
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.3
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.74
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.36
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.620
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.75
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.56
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.816
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.7
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.6
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.8
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.4
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.8
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA2116
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.4
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.4
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.623
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.518
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.59
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA3020
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.4
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.8
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.723
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA1218
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.6
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.1
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.3
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA2712
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.73
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.6
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.518
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.88
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Macronutrients in Top 60 Spices with the lowest Saturated Fat content per 100 g
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Saturated Fat per 100 grams.
Top 5 spices with least amount of saturated fat per 100 grams are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar