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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil230.643.152.650.31.600.040.320.07920
Canned CapersCapers, canned230.862.364.90.413.200.230.180.11840
Dill WeedFresh Dill Weed431.123.467NA2.100.060.010.08860
Prepared HorseradishHorseradish, prepared480.691.181183.300.090.050.29850
Prepared Yellow MustardMustard, prepared, yellow603.343.745.830.92400.210.370.3683.70

Macronutrients in Spices with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin B12 per 100 grams.