Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.538
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA271230
PaprikaPaprika Spice282132.140.457.305410.36.72.630.81351429
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.325.2
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.5918.3
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.72310.7
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.68.96
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.978.8
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.67.5
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.17.5
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712265.07
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.74.43
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.5183.33
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.82.5
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025342.32
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.761.93
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5181.77
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.71.7
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.61.32
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA12181.07
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.41.04
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.4221.03
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.360.88
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.150.8
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.60.67
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.740.36
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.40.27
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.180.01
Macronutrients in Top 30 Spices with the highest Vitamin E content per 100 g
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin E per 100 grams.
Top 5 spices with most amount of vitamin e per 100 grams are:
- Chili Powder Spices
- Red or Cayenne Pepper Spice
- Paprika Spice
- Curry Powder Spice
- Dried Oregano Spices