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Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Whole Wheat PastaDry Whole-Wheat PastaNA1.60.8734.53.451.12NA2740NA01.835.56
Spinach Spaghetti Dry Spinach Spaghetti 911.50.78184.81.3NA1910002.94601
Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.7
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA
Dry CouscousCouscous, dry00.650.31144.920.44NA79.4000NANA
Dry PastaDry Unenriched Pasta00.360.246.751.70.56NA71.40000.440.4
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.2
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.440
Dry Rice NoodlesRice noodles, dry00.120.0670.880.20.06NA120000.440

Vitamins in Top 20 Dried Cereals with the highest Vitamin B2 content per 14 oz

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B2 per 14 ounces.

Top 5 dried cereals with most amount of vitamin b2 per 14 ounces are:

  1. Unbleached Enriched All-purpose White Wheat Flour
  2. Barley malt flour
  3. Dry Whole-Wheat Pasta
  4. Dry Spinach Spaghetti
  5. Dry 51% whole wheat Pasta with Unenriched Semolina