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Cereals
Whole Sorghum FlourWhole-grain Sorghum Flour01.30.24182.141.3NA99NA3.18NA225.4
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Buckwheat FlourWhole-groat Buckwheat Flour01.660.7524.41.752.3602140001.2727.8
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour43.70.980.327.542.61.47NA990001.671.2

Vitamins in Top 2 Ground Cereals with the highest Vitamin C content per 14 oz

In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Vitamin C per 14 ounces.