Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA00000029227
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate000000NA00000023321
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA00000017193
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.568058890
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA8462
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.724677898
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.768057501
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA7081
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.2507013
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.768056557
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.524676338
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA6017
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA5906
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.0305707
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA5342
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA5080
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.153964945
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA4747
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.653964525
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA4521
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA0022230004155
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21243977
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.2431973953
Roasted Sesame SeedsRoasted Whole Sesame Seeds03.21180.23.2NA389000NANA3925
Whole Sesame SeedsDried Whole Sesame Seeds03.140.98180.23.14NA3850000.9903870
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfateNA0.670.20.40.560.39NA107000NANA3814
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.43695
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brownNA0.060.06NA0.320.06NANANANANANANA3489
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA3310
Dried ChivesFreeze-dried Chives135543.575.9523.48.377.92NA429026190NANA3227
Cereals, CREAM OF WHEAT, 1 minute cook time, dryCereals, CREAM OF WHEAT, 1 minute cook time, dryNA2.941.5242.460.37NANANA0NA1.2303179
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA3.18NANANANA2913
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA2814
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.9202735
White Wheat BreadBread, white wheat02.02117.71.80.32NA5040001.530.62715
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.630.41.50.530.37NA11500.790NANA2711
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.661132707
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA2623
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA2564
Candies, sesame crunchCandies, sesame crunch01.760.6314.70.131.95NA2020000.6402536
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.790355632508
ChiaDried Chia SeedsNA2.460.6735NANANA19406.35NA2NA2504
Dried Oriental RadishesRadishes, oriental, dried01.072.713.57.342.45NA11710000.04182496
Dried Agar SeaweedSeaweed, agar, dried00.040.880.8121.2NA230200020972481
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dryCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry020.7916.72.060.43NA4800000.4422405
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium51.61.10.694.342.91.03NA306057502.41.62294
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder161.065.564.315.21.26NA55.64.7000.162.782286
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.7801003962084
Cereals, WHEATENA, dryCereals, WHEATENA, dry3.970.280.56141.080.48NA23400NA13.79.131984
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete02.150.9916.31.651.74NA2100001.9121889
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete7.942.264.3272.980.9NA32500NANANA1782
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.136501758
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors1981.030.717.51.254.26NA85312.876.6040.86.751723
Fireweed LeavesRaw Fireweed Leaves7140.130.5418.65.42.5NA44508.730NANA1703
TahiniSesame Butter from Roasted Kernels124.841.8821.62.750.59NA3890000.9901691
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors00.750.464.161.660.35NA67.50.360.406.039.131655
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA1607
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate3.971.4414.23.452.580.97NA0075300.360.41584
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.31524
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA1520
Fried TofuTofu, fried3.970.670.20.40.560.39NA1070000.16311476
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3.972.21.517.58.772.33NA4685.2435000.951461461
Grape LeavesRaw Grape Leaves54610.161.49.370.921.6NA32904407.944311441
Dried LeeksFreeze-dried Leeks55.63.181.6143.044.8NA145304680NANA1429
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.320.210.770.270.19NA59.500.400.049.531389
Carob flourCarob flour3.970.211.837.530.191.45NA11500.7902.501381
Plain Almond ButterPlain Almond Butter no Salt00.163.7312.51.260.412272100009601377
Hard Tofu, prepared with nigariTofu, hard, prepared with nigariNA0.170.312.540.150.15NA87.301.20NANA1369
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.7801514201310
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA1258
Candies, carob, unsweetenedCandies, carob, unsweetened3.970.40.714.132.980.52NA83.31.1206.2330.61203
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)0000NA0NA0000001167
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA2.62.428.71.432.3NA544NANANA5.28NA1163
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.373.114.50.910.47NA10700010301155
Canned Grape LeavesGrape leaves, canned10440.251.4418170.54NA31004507.13861147
Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari00.190.190.963.350.33NA35.70000.04111119
SoybeansRaw Soybeans3.973.473.456.443.151.5NA148802403.371871099
EpazoteRaw Epazote120.111.42.540.710.6NA853014.30NANA1091
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder7.940.02000.240NA00.0410.7NANANA1080
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened3.970.120.1190.210.22NA35.71.82.4005.951076
AlmondsNuts, almonds00.814.514.41.870.5422617500010201068
Roasted AlmondsDry Roasted Almonds00.314.7514.41.270.54NA2180009501064
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.41056
Muffins, English, whole-wheatMuffins, English, whole-wheat01.20.5613.52.760.65NA1940001.633.971052
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA1052
TVPTextured Vegetable Protein, Dry7.942.41.27.54NA2NA11910000.7916.31032
Boiled LambsquartersBoiled and Drained Lambsquarters15520.41.033.570.250.69NA55.6014707.3419611024
Onions FlakesDry Onions Flakes3.9720.43.935.486.35NA659029800.71151020
FlaxseedSeeds, flaxseed06.520.6412.23.91.8813434502.401.23171012
KaleRaw Kale9570.451.384.71.470.58NA246037102.615461008
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA1000
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.6183.331.47NA139NANANANANA976
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA1.75NANA2NANA5.75NA401NANA976
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat03.271.1519.3NA1.24NA5480003.5718968
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA964
White BeansRaw White Beans01.730.581.92.91.26NA15400000.8322.2953
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmNANANANANANANANANANA389NA58.3949
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.830.69193.331.47NA1390005.9554.4945
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA1.6NANA2NANA5.68NA401NANA941
Blanched AlmondsNuts, almonds, blanched00.762.82141.250.46NA194000940937
Vitamins in Top 100 Vegan Food with the highest Calcium content per 14 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Calcium per 14 ounces.
Top 5 vegan food with most amount of calcium per 14 ounces are:
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- Dried Basil Spices
- Ground Savory Spice