Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Wheat BagelsBagels, wheat01.60.8313.41.50.58NA3020001.275.95
Whole Grain BagelsWhole Grain White Bagels02.771.5718.5NA0.58NA5560000.952
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Hulled BarleyBarley, hulled3.972.561.1318.31.11.26NA75.40002.268.73
Pearled BarleyCooked Pearled Barley00.330.258.20.540.46NA63.50000.043.18
Raw Pearled BarleyBarley, pearled, raw3.970.760.4518.31.11.03NA910000.0798.73
Adzuki BeansRaw Adzuki Beans3.971.80.8710.45.831.4NA2469000NANA
Black Turtle BeansRaw Black Turtle Beans03.570.777.763.571.14NA17620000.8322.2
Black BeansRaw Black Beans03.570.777.763.571.14NA17620000.8322.2
Cranberry BeansRaw Cranberry Beans02.960.855.772.971.23NA2397000NANA
Pink BeansRaw Pink Beans03.060.767.53.962.1NA18380000.8322.6
Small White BeansRaw Small White Beans02.950.825.332.91.74NA1532000NANA
Canned White BeansBeans, white, mature seeds, canned00.380.150.450.730.3NA2580003.1411.5
White BeansRaw White Beans01.730.581.92.91.26NA15400000.8322.2
Instant CoffeeRegular Instant Coffee Powder00.0320.291120.380.12NA000007.54
AMP Energy DrinkBeverages, Energy drink, AMP00.0991.357.943.970.79NA02.40000
Unsweetened Rice MilkBeverages, rice milk, unsweetened2500.110.561.550.580.15NA7.942.501671.870.79

Vitamins in Top 100 Vegan Food with the lowest Vitamin C content per 14 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Vitamin C per 14 ounces.

Top 5 vegan food with least amount of vitamin c per 14 ounces are:

  1. Wheat Bagels
  2. Whole Grain White Bagels
  3. Boiled and Drained Bamboo Shoots
  4. Barley flour or meal
  5. Hulled Barley