Wheat Germ OilOil, wheat germ000000NA000059398
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes210818.72935911827NA547382951136931910.7
Hazelnut OilOil, hazelnut000000NA000NA187NA
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000016321.4
Sunflower Oil65% Linoleic Sunflower Oil000000NA000016321.4
Almond OilOil, almond000000NA000015627.8
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000014098
Sunflower SeedsDried Sunflower Seed Kernels125.871.4334.55.34NA90105.5601400
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000013528
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA13528
Rice Bran OilOil, rice bran000000NA000NA12898
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Grapeseed OilOil, grapeseed000000NA000NA114NA
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.420.9828283.2NA94105.56010410.7
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.373.114.50.910.47NA1070001030
AlmondsNuts, almonds00.814.514.41.870.542261750001020
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Plain Almond ButterPlain Almond Butter no Salt00.163.7312.51.260.41227210000960
Roasted AlmondsDry Roasted Almonds00.314.7514.41.270.54NA218000950
Blanched AlmondsNuts, almonds, blanched00.762.82141.250.46NA194000940
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.210.6526.84.642.2NA941010.7091NA
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0086.5NA
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA86NA
Babassu OilOil, babassu000000NA000NA76NA
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA75.4NA
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
Blanched HazelnutsBlanched Hazelnuts Or Filberts7.941.90.446.153.232.32NA31007.94069.5NA
Canola OilOil, canola000000NA000069.3283
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA69.3283
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000069.3283
Palm OilOil, palm000000NA000NA63.331.8
Peanut OilSalad or Cooking Peanut Oil000000NA000062.32.78
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts121.340.498.143.662.46NA349015060.6NA
HazelnutsNuts, hazelnuts or filberts3.972.550.457.143.642.23NA448025059.756.4
Corn And Canola OilOil, corn and canola0000NA0NA000059167
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000058.783.3
Oat OilOil, oat000000NA000NA5798
Olive OilSalad or Cooking Olive Oil000000NA000057239
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000056.87.54
Snack, potato chips, made from dried potatoes, plainSnack, potato chips, made from dried potatoes, plain00.830.2810.52.361.96NA75.404.76054.528.6
Almond pasteNuts, almond paste00.331.645.640.450.14NA29000.4053.70
Candies, sugar-coated almondsCandies, sugar-coated almonds00.21.073.970.620.24NA59.5000490
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.040.240.04NA0.04NA000046.898
Poppyseed OilOil, poppyseed000000NA000NA45.2NA
Snacks, taro chipsSnacks, taro chips27.80.690.122.042.651.74NA79.402004571.4
Cereals ready-to-eat, granola, homemadeCereals ready-to-eat, granola, homemade3.972.171.41131.47NA33304.7604421
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted00.850.35193.82.1NA115085.7041.587.7
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors1981.030.717.51.254.26NA85312.876.6040.86.75
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.18037214
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted00.660.78151.62.6NA179012303687.7
Snacks, potato sticksSnacks, potato sticks00.380.46191.61.27NA159018803687.7
Snacks, potato chips, made from dried potatoes (preformed), multigrainSnacks, potato chips, made from dried potatoes (preformed), multigrain00.520.34102.41NA63.502.7803629
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana43.70.20.21.130.830.26NA1190152035.43.18
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks3.970.280.792.54NA0.19NA67.51.60035.26.75
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
PeanutsRaw Peanuts02.540.54487.031.4NA953000330
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000032.5730
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA32.5730
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000032.5730
Soybean LecithinOil, soybean lecithin000000NA000032.5730
Soybean OilSalad or Cooking Soybean Oil000000NA000032.5730
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA32.5730
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS3850.90.5276.832.1NA345048032.4177
Peanut SpreadLow Sugar Peanut Spread00.460.48654.91.87NA572000322.4
Home Recipe French Salad DressingSalad dressing, french, home recipe1030.040.0790.5200NA002.4NA31.8NA
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted00.630.6921.73.232.6NA2300108030.687.7
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating200.41.435.231.50.29NA71.40.560.790305.95
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain120.190.313.340.750.66NA31.800028.725
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors7.940.461.154.61.540.25NA17900028.310.7
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor120.560.0798.333.570.79NA99000289.53
Snacks, pita chips, saltedSnacks, pita chips, salted02.221.22820.43NA53600027.54.76
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.340.35554.761.83NA47603.18027.40
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut5641.42.113.52.561.27NA2180.991.2027.346.4
Snacks, brown rice chipsSnacks, brown rice chips00.240.65313.970.6NA83.30002625.8
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA000025.598
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.040.280.0404.053.9700163250
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.420.4454.44.451.66NA365000252
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.079002.70.004NA000024.3211
Peanut ButterSmooth Peanut Butter00.420.4252.24.132.2NA13900023.60
BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.40
Snacks, oriental mix, rice-basedSnacks, oriental mix, rice-based01.230.5612.21.90.29NA15101.2022.29.53
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat00.831.0727.8NA2.66NA39.70102021.752.8
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Snacks, plantain chips, saltedSnacks, plantain chips, salted2740.260.163.24.371.83NA1390127020114
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA1.6NANA3.57431NA20NA
Popcorn, microwave, low fat and sodiumPopcorn, microwave, low fat and sodium27.81.40.448.2NA0.67NA67.50002062.3
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular910.150.250.93NA0.17NA00.560020482
Sesame Salad DressingRegular Sesame Seed Salad Dressing7.9400000NA000020222
Dried Agar SeaweedSeaweed, agar, dried00.040.880.8121.2NA23020002097
Dried SpirulinaDried Spirulina Seaweed1159.4514.651141.44NA373040020101
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread3.970.340.671.71.40.33NA55.61.070019.77.54
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.60.785741.85NA38500019.60
Vitamins in Top 100 Vegan Food with the highest Vitamin E content per 14 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin E per 14 ounces.
Top 5 vegan food with most amount of vitamin e per 14 ounces are:
- Wheat Germ Oil
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil