Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Wheat Germ OilOil, wheat germ00000000593980

RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes210818.7293592782951136931910.75473

Hazelnut OilOil, hazelnut0000000NA187NA0

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00000000163210

Sunflower Oil65% Linoleic Sunflower Oil00000000163210

Almond OilOil, almond0000000015627.80

Chili PowderChili Powder Spices58860.993.73468.302.780151420111

Cottonseed OilSalad or Cooking Cottonseed Oil00000000140980

Sunflower SeedsDried Sunflower Seed Kernels125.871.4335.3405.5601400901

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00000000135280

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil0000000NA135280

Rice Bran OilOil, rice bran0000000NA128980

Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.59.7203030118319421

PaprikaPaprika Spice97751.34.9408.503.570115319194

Grapeseed OilOil, grapeseed0000000NA114NA0

Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.420.98283.205.56010410.7941

Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.373.114.50.470001030107

AlmondsNuts, almonds00.814.5140.540001020175

Curry PowderCurry Powder Spice3.970.70.79130.4202.780100396222

Plain Almond ButterPlain Almond Butter no Salt00.163.7312.50.41000960210

Roasted AlmondsDry Roasted Almonds00.314.75140.54000950218

Blanched AlmondsNuts, almonds, blanched00.762.82140.46000940194

Sunflower Seed ButterSunflower Seed Butter no SaltNA0.210.6526.82.2010.7091NA941

High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANA0086.5NANA

ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANA86NANA

Babassu OilOil, babassu0000000NA76NA0

Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0000000NA75NA0

Dried Oregano SpicesSpices, oregano, dried3370.72.1184.1409.130722467941

Blanched HazelnutsBlanched Hazelnuts Or Filberts7.941.90.446.152.3207.94069NA310

Canola OilOil, canola00000000692830

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying0000000NA692830

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00000000692830

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying0000000NA684840

Palm OilOil, palm0000000NA6331.80

Peanut OilSalad or Cooking Peanut Oil00000000622.780

Roasted HazelnutsDry Roasted Hazelnuts Or Filberts121.340.498.142.46015060.6NA349

HazelnutsNuts, hazelnuts or filberts3.972.550.457.142.23025059.756448

Corn And Canola OilOil, corn and canola00000000591670

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil0000000058.7830

Oat OilOil, oat0000000NA57980

Olive OilSalad or Cooking Olive Oil00000000572390

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil0000000056.87.540

Snack, potato chips, made from dried potatoes, plainSnack, potato chips, made from dried potatoes, plain00.830.2810.51.9604.7605428.675

Almond pasteNuts, almond paste00.331.645.640.1400.4053.70290

Candies, sugar-coated almondsCandies, sugar-coated almonds00.21.073.970.2400049059.5

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.040.240.040.0400046.8980

Poppyseed OilOil, poppyseed0000000NA45NA0

Snacks, taro chipsSnacks, taro chips27.80.690.122.041.740200457179

Cereals ready-to-eat, granola, homemadeCereals ready-to-eat, granola, homemade3.972.171.4111.4704.7604421333

Dried Basil SpicesSpices, basil, dried1470.324.76195.303.1804268051230

Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted00.850.35192.1085.704187.7115

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors1981.030.717.54.2612.876.6040.86.75853

Pine NutsDried Pine Nuts3.971.440.9170.3703.18037214135

Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted00.660.78152.6012303687.7179

Snacks, potato sticksSnacks, potato sticks00.380.46191.27018803687.7159

Snacks, potato chips, made from dried potatoes (preformed), multigrainSnacks, potato chips, made from dried potatoes (preformed), multigrain00.520.3410102.780362963.5

Dried Parsley SpicesSpices, parsley, dried3850.789.46393.570496035.65396714

Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana43.70.20.21.130.2601520353.18119

Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks3.970.280.792.540.191.600356.7567

Ground ClovesGround Cloves Spices31.80.630.876.21.5500.7903556399

PeanutsRaw Peanuts02.540.54481.4000330953

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00000000327300

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying0000000NA327300

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00000000327300

Soybean LecithinOil, soybean lecithin00000000327300

Soybean OilSalad or Cooking Soybean Oil00000000327300

Refined Soybean OilRefined Soybean Vegetable Oil0000000NA327300

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS3850.90.5272.1048032177345

Peanut SpreadLow Sugar Peanut Spread00.460.48651.87000322.4572

Home Recipe French Salad DressingSalad dressing, french, home recipe1030.040.080.52002.4NA31.8NA0

Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted00.630.6921.72.60108030.687.7230

Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating200.41.435.230.290.560.790305.9571

Ground SageGround Sage Spices117131.3322.710.70129029.768051087

Dried Thyme SpicesSpices, thyme, dried7542.041.619.62.20198029.768051087

Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain120.190.313.340.6600028.72531.8

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors7.940.461.154.60.250002810.7179

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor120.560.088.330.79000289.5399

Snacks, pita chips, saltedSnacks, pita chips, salted02.221.2280.4300027.54.76536

Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.340.35551.8303.180270476

Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut5641.42.113.51.270.991.202746218

Snacks, brown rice chipsSnacks, brown rice chips00.240.65310.60002625.883

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000000025.5980

Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.040.280001632503.97

Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.420.44541.66000252365

Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.08000000242110

Peanut ButterSmooth Peanut Butter00.420.42522.200023.60139

BrazilnutsDried Brazilnuts02.450.141.170.402.78022087

Snacks, oriental mix, rice-basedSnacks, oriental mix, rice-based01.230.56120.2901.20229.53151

Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat00.831.0727.82.660102021.752.839.7

Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.81.5802802021643

Snacks, plantain chips, saltedSnacks, plantain chips, salted2740.260.163.21.830127020114139

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA1.63.57431NA20NANA

Popcorn, microwave, low fat and sodiumPopcorn, microwave, low fat and sodium27.81.40.448.20.67000206267

Commercial French Salad DressingSalad dressing, french dressing, commercial, regular910.150.250.930.170.5600204820

Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00000000201670

Sesame Salad DressingRegular Sesame Seed Salad Dressing7.940000000202220

Dried Agar SeaweedSeaweed, agar, dried00.040.880.81.200020972302

Dried SpirulinaDried Spirulina Seaweed1159.4514.6511.44040020101373

Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread3.970.340.671.70.331.070019.77.5455.6

Dry-roasted PeanutsDry-roasted Peanuts, no salt00.60.78571.8500019.60385

Vitamins in Top 100 Vegan Food with the highest Vitamin E content per 14 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin E per 14 ounces.

Top 5 vegan food with most amount of vitamin e per 14 ounces are:

Wheat Germ Oil
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
Hazelnut Oil
High Oleic (70% and Over) Sunflower Oil
65% Linoleic Sunflower Oil