Carob flourCarob flour3.970.211.837.530.191.45NA11500.7902.50
Chickpea flourChickpea flour (besan)7.941.930.4272.41.95NA17340003.336
Soy FlourRaw Full-fat Soy Flour242.34.6176.31.83NA13690007.74278
Vitamins in Ground Legumes with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Vitamin B12 per 14 ounces.