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Vegetables
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Legumes
Cereals
TahiniSesame Butter from Roasted Kernels124.841.8821.62.750.59NA3890000.990
Roasted Macadamia NutsDry Roasted Macadamia Nuts02.80.359.032.41.42NA39.702.7802.260
Roasted PistachiosDry Roasted Pistachio Nuts51.62.760.935.452.044.45NA20201208.652.4
Roasted PecansDry Roasted Pecans27.81.80.424.632.80.74NA63.502.7805.16NA
Oil Roasted CashewsOil Roasted Cashew Nuts01.440.876.93.51.3NA9901.203.65138
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts121.340.498.143.662.46NA349015060.6NA
Roasted CashewsDry Roasted Cashew Nuts00.790.795.564.841NA2740003.65138
Roasted AlmondsDry Roasted Almonds00.314.7514.41.270.54NA218000950
Toasted Dried CoconutToasted Dried Coconut Meat00.240.42.443.241.2NA35.705.950NANA

Vitamins in Top 20 Roasted Nuts with the highest Vitamin B1 content per 14 oz

In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Vitamin B1 per 14 ounces.

Top 5 roasted nuts with most amount of vitamin b1 per 14 ounces are:

  1. Sesame Butter from Roasted Kernels
  2. Toasted Hulled Sesame Seed Kernels
  3. Roasted Whole Sesame Seeds
  4. Dry Roasted Macadamia Nuts
  5. Dry Roasted Pistachio Nuts