Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030165
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000144
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4144
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA129
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250100
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.488.4
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA70.5
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA4210303011831968.5
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA63
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA60.4
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA59
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.92058
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA57.7
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.78015142056.7
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.78010039655.6
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.7903556351.6
PaprikaPaprika Spice97751.34.9409.968.5NA19403.57011531951
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.7680550.6
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.6611350
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA34.5
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA33
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.24319730
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.7680529.5
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA28.7
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.7246728
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA26.6
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA25.4
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA24
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA23.5
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA23.3
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA23.2
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.6539621.7
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.1539619
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA17.3
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.5246717
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.1817
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.5680516
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA15.5
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.5613.3
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.1365013
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.65313
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA8.4
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA6.67
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21244.92
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA4.45
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.34.13
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA3.73
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.5983.4
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA2.9
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.62.9
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.162.74
BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816462.54
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA0000000.24
Vitamins in Top 50 Spices with the highest Fat content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Fat per 14 ounces.
Top 5 spices with most amount of fat per 14 ounces are:
- Poppy Seed Spices
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Celery Seed Spices