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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil10480.130.33.580.6207103.181646270
Canned CapersCapers, canned27.80.070.552.60.0901703.59891
Dill WeedFresh Dill Weed15320.231.176.230.7303370NANA595
Prepared HorseradishHorseradish, prepared00.030.11.530.2909900.045.16226
Prepared Yellow MustardMustard, prepared, yellow200.70.282.240.2801.201.435.5627.8

Vitamins in Spices with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B12 per 14 ounces.