Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.243197
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.16
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.56
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA000000
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.598
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0320.281.260.10.075NA0000NANA
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0120.120.510.0440.032NA000000
Vitamins in Top 50 Spices with the highest Vitamin B6 content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B6 per 14 ounces.
Top 5 spices with most amount of vitamin b6 per 14 ounces are:
- Ground Sage Spices
- Dried Spearmint
- Red or Cayenne Pepper Spice
- Dried Tarragon Spices
- Paprika Spice