Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.243197
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.598
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.56
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.16
Vitamins in Top 30 Spices with the highest Vitamin E content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin E per 14 ounces.
Top 5 spices with most amount of vitamin e per 14 ounces are:
- Chili Powder Spices
- Red or Cayenne Pepper Spice
- Paprika Spice
- Curry Powder Spice
- Dried Oregano Spices