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Spices
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Vegetables
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Cereals
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.598
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA

Vitamins in Whole Spices sorted by name per 14 oz

In the above table you can find and compare the amount of vitamins per 14 ounces in whole spices , sorted by Name.