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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
Barley flourBarley flour or meal03.71.1462.73.960005.72280
Barley Malt flourBarley malt flour103.13.08566.550605.722380
Hulled BarleyBarley, hulled106.462.85463.180005.722190
Pearled BarleyCooked Pearled Barley00.830.6220.61.150000.18160

Vitamins in Cereals with the highest Vitamin B12 content per 1 kg

In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin B12 per 1 kilogram.