Raw AmaranthUncooked Amaranth Grain01.1629.2314.65.9NA8200420120
Wheat SproutsSprouted Wheat02.251.55319.472.65NA3800260NANA
Whole Sorghum FlourWhole-grain Sorghum Flour03.30.61455.43.25NA250NA8NA564
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722
White Canned HominyHominy, canned, white00.030.060.331.540.05NA100300.52
Vitamins in Top 5 Cereals with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 cereals with most amount of vitamin c per 1 kilogram are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy